6 INGREDIENTS • 3 STEPS • 10MINS

Apple Cinnamon Bliss Balls

Name: Apple Cinnamon Bliss Balls
Total time: PT600.0S
Yield: 8
Ingredients: 1 Apple; 1 tablespoon Ground Cinnamon; 50 gram Natural Peanut Butter; 30 gram Hazelnut Flour; 50 gram Quick Cooking Oats; 1 tablespoon White Sesame Seeds

Recipe

These Apple Cinnamon Bliss Balls are healthy snacks, gluten-free, dairy-free and with no sugar added. All you will need are a few simple ingredients!

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

These Apple Cinnamon Bliss Balls are healthy snacks, gluten-free, dairy-free and with no sugar added. All you will need are a few simple ingredients!

10MINS

Total Time

$0.17

Cost Per Serving

Ingredients

Servings

8

us / metric

1

Small Apple, washed, peeled, diced

1 Tbsp

Ground Cinnamon

8 tsp

Natural Peanut Butter

or Almond Butter or Cashew Butter

13 tsp

Hazelnut Flour

or Almond Flour

2/3 cup

Quick Cooking Oats

1 Tbsp

White Sesame Seeds

Nutrition Per Serving

VIEW ALL

Calories

94

Fat

5.7 g

Protein

3.1 g

Carbs

9.1 g

Add to plan

Apple Cinnamon Bliss Balls

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

Toss the Apple (1) with Ground Cinnamon (1 Tbsp) and cook it in your microwave for 3 minutes or until soft.

step 2

Once soft, smash with a fork. Stir in the Natural Peanut Butter (8 tsp), Hazelnut Flour (13 tsp), and Quick Cooking Oats (2/3 cup).

step 3

Roll out the dough into small balls. Roll each ball into White Sesame Seeds (1 Tbsp). Refrigerate until ready to serve.