![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
The guilt-free snack! Easy to make, healthy, and delicious! Perfect also as finger food during parties.
15MINS
Total Time
$3.48
Cost Per Serving
Ingredients
Servings
1
us / metric
![Bread](https://www.sidechef.com/ingredient/1ea6e75b-3caf-4276-9121-b48c82296442.jpeg?d=96x96)
2 slices
Bread
![Sardines in Extra-Virgin Olive Oil](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
2
(120 g)
(120 g)
Sardines in Extra-Virgin Olive Oil
![White Beans](https://www.sidechef.com/ingredient/5ed77eed-dc1b-4c7e-acf6-5d102a963c13.jpg?d=96x96)
1/2 can
White Beans
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
1 Tbsp
Extra-Virgin Olive Oil
Nutrition Per Serving
VIEW ALL
Calories
1141
Fat
56.9 g
Protein
77.2 g
Carbs
97.2 g