Perfectly cooked stir-fried Brussels sprouts from your wok in a fraction of the time that it would take to oven-roast them. Buttery, garlicky, and slightly caramelized on the outside yet tender on the inside.
Author: Wok & Skillet
, trimmed, halved
Ground Black Pepper
Butter (1/4 cup)
in your wok over medium-high heat.
Brussels Sprouts (7 1/2 cups)
, then stir-fry to coat the sprouts in the melted butter.
Water (1/2 cup)
over the sprouts. Stir occasionally, allowing the water to evaporate (about 8–10 minutes). The water will help steam the brussels sprouts so that they are perfectly cooked on the inside.
Once you see that the water has evaporated, spread the brussels sprouts into a single layer in your wok, then allow the sprouts to sit untouched for about a minute.
Stir, then let it sit untouched for another minute to caramelize even more of the sprouts.
Salt (to taste)
Ground Black Pepper (to taste)
Garlic Powder (to taste)
. Serve with your favorite main dish. Enjoy!
You can also add carrots (cut into approximately 1/4-inch pieces) as they will have the same cooking time as the Brussels sprouts and contribute so much flavor!
Nutrition Per Serving
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