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Recipes
Wok Stir-Fried Brussels Sprouts
Recipe

6 INGREDIENTS • 6 STEPS • 20MINS

Wok Stir-Fried Brussels Sprouts

5.0
2 ratings
Perfectly cooked stir-fried Brussels sprouts from your wok in a fraction of the time that it would take to oven-roast them. Buttery, garlicky, and slightly caramelized on the outside yet tender on the inside.
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Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/
Perfectly cooked stir-fried Brussels sprouts from your wok in a fraction of the time that it would take to oven-roast them. Buttery, garlicky, and slightly caramelized on the outside yet tender on the inside.
20MINS
Total Time
$1.42
Cost Per Serving
Ingredients
Servings
4
US / Metric
Butter
1/4 cup
Butter
1/2 stick
Brussels Sprouts
7 1/2 cups
Brussels Sprouts, trimmed, halved
Water
1/2 cup
Water
Salt
to taste
Garlic Powder
to taste
McCormick® Garlic Powder
Nutrition Per Serving
VIEW ALL
Calories
181
Fat
12.7 g
Protein
5.9 g
Carbs
15.2 g
Add to plan
logo
Wok Stir-Fried Brussels Sprouts
Save
author_avatar
Wok & Skillet
I take the mystery out of Asian cooking so that you can make your favorite takeout dishes at home!
http://www.wokandskillet.com/

Author's Notes

You can also add carrots (cut into approximately 1/4-inch pieces) as they will have the same cooking time as the Brussels sprouts and contribute so much flavor!
Cooking InstructionsHide images
step 1
Melt the Butter (1/4 cup) in your wok over medium-high heat.
step 2
Add the Brussels Sprouts (7 1/2 cups), then stir-fry to coat the sprouts in the melted butter.
step 3
Pour Water (1/2 cup) over the sprouts. Stir occasionally, allowing the water to evaporate (about 8–10 minutes). The water will help steam the brussels sprouts so that they are perfectly cooked on the inside.
step 4
Once you see that the water has evaporated, spread the brussels sprouts into a single layer in your wok, then allow the sprouts to sit untouched for about a minute.
step 5
Stir, then let it sit untouched for another minute to caramelize even more of the sprouts.
step 6
Add Salt (to taste), Ground Black Pepper (to taste), and McCormick® Garlic Powder (to taste). Serve with your favorite main dish. Enjoy!
step 6 Add Salt (to taste), Ground Black Pepper (to taste), and McCormick® Garlic Powder (to taste). Serve with your favorite main dish. Enjoy!
Tags
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Gluten-Free
Low-Carb
Shellfish-Free
Vegetarian
Quick & Easy
Side Dish
Vegetables
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