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14 INGREDIENTS •7 STEPS •30min

Apple Quinoa Salad with Sweet Tahini Dressing

Name: Apple Quinoa Salad with Sweet Tahini Dressing
Total time: 1800 s
Yield: 4
Ingredients: 1 cup Quinoa; 2 cup Water; 1 Lemon; 1 Granny Smith Apple; 1 Red Apple; 1 1/2 cup Grapes; 1 stalk Celery; 1/4 cup Raisins; 10 Almonds; 3 Fresh Mint Leaves; 1/2 teaspoon Ground Cinnamon; 1/3 cup Tahini; 2 tablespoon Maple Syrup; 1/2 teaspoon Apple Cider Vinegar

4.5

2 Ratings

A little sweet, a little tart and a then a little more sweet…this quinoa salad is a wonderful mix of flavors and sensations

Apple Quinoa Salad with Sweet Tahini Dressing Recipe | SideChef

A little sweet, a little tart and a then a little more sweet…this quinoa salad is a wonderful mix of flavors and sensations

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The Simple Veganista

Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!

https://simple-veganista.com/

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The Simple Veganista

Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!

https://simple-veganista.com/

30min

Total Time

$3.12

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Quinoa

2 cups

Water

Lemon , juiced

Granny Smith Apple

Red Apple

1 1/2 cups

Grapes , halved

1 stalk

Celery , diced

1/4 cup

Raisins

Almonds , chopped

Fresh Mint Leaves , julienned

1/2 tsp

Ground Cinnamon

1/3 cup

Tahini

2 Tbsp

Maple Syrup

1/2 tsp

Apple Cider Vinegar

(optional)

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Nutrition Per Serving

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CALORIES

470

FAT

18.8 g

PROTEIN

12.6 g

CARBS

65.7 g

Cooking Instructions

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Step 1

Rinse your Quinoa (1 cup) in a fine mesh sieve. In a medium size pot, add Water (2 cups) and quinoa, and bring to a boil. Cover, reduce heat and simmer for 15 minutes.

Step 2

While quinoa is cooking, prepare your dressing by combining Tahini (1/3 cup) , a splash of Water, Maple Syrup (2 Tbsp) , and optional Apple Cider Vinegar (1/2 tsp) , in a small bowl.

Step 3

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4.5

2 Ratings

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Nutrition Per Serving

Calories

470

% Daily Value*

Fat

18.8 g

24%

Saturated Fat

2.4 g

12%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

65.7 g

24%

Fiber

9.5 g

34%

Sugars

12.2 g

Protein

12.6 g

25%

Sodium

29.7 mg

Vitamin D

Calcium

136.5 mg

10%

Iron

3.7 mg

21%

Potassium

723.4 mg

15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Apple Quinoa Salad with Sweet Tahini Dressing

Ingredients

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