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RECIPE
7 INGREDIENTS 5 STEPS 25min

Scrambled Mushrooms and Ham

This simple, classic Spanish recipe can be a quick solution for breakfast, dinner, or any meal of the day. It is protein packed and delicious.
Scrambled Mushrooms and Ham Recipe | SideChef
This simple, classic Spanish recipe can be a quick solution for breakfast, dinner, or any meal of the day. It is protein packed and delicious.
Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen
http://www.cocina-familiar.com
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Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen
http://www.cocina-familiar.com
25min
Total Time
$4.43
Cost Per Serving

Ingredients

Servings
4
US / METRIC
as needed
2 cloves
Garlic , minced
3.5 oz
Serrano Ham , diced
to taste
to taste
Cayenne Pepper
1.1 lb
Mushrooms , quartered
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Delivery & Pickup From
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
188
FAT
9.7 g
PROTEIN
20.0 g
CARBS
5.9 g

Cooking Instructions

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Step 1
Fry the Garlic (2 cloves) in a hot pan with some Olive Oil (as needed) . Once the garlic starts changing to a golden color add the Serrano Ham (3.5 oz) and season with Cayenne Pepper (to taste) and Salt (to taste) .
Step 2
Once you have cooked the ham for a bit, add the Mushrooms (1.1 lb) and cook between 5 to 10 minutes on medium-low heat.
Step 3
Next crack and add the Eggs (6) being careful not to break the yolks. Let the egg whites cook first.
Step 4
After the egg whites start cooking we can break the yolks and mix all together. Depending on how well you want the eggs to be you can let it cook on the stove more or less time.
Step 5
Serve and enjoy!
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Nutrition Per Serving
Calories
188
% Daily Value*
Fat
9.7 g
12%
Saturated Fat
3.2 g
16%
Trans Fat
0.0 g
--
Cholesterol
291.2 mg
97%
Carbohydrates
5.9 g
2%
Fiber
1.7 g
6%
Sugars
3.4 g
--
Protein
20.0 g
40%
Sodium
437.4 mg
19%
Vitamin D
1.8 µg
9%
Calcium
47.6 mg
4%
Iron
2.0 mg
11%
Potassium
562.4 mg
12%
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