Name: Paleo Sole Meunière
Total time: PT2400.0S
Yield: 2
Ingredients: 1 Whole Sole Fish; 3 tablespoon Coconut Oil; to taste Coconut Flour; to taste Salt; to taste Ground Black Pepper; 1/2 Lemon; to taste Fresh Parsley

Paleo Sole Meunière

1 rating

A little paleo twist on one of the classiest fish dish: the sole meunière. Just replacing wheat flour with coconut flour and butter with coconut oil, makes this dish gluten-free and diary-free

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Paleo Sole Meunière

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

A little paleo twist on one of the classiest fish dish: the sole meunière. Just replacing wheat flour with coconut flour and butter with coconut oil, makes this dish gluten-free and diary-free

40MINS

Total Time

$1.54

Cost Per Serving

Ingredients

Servings