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RECIPE
14 INGREDIENTS 10 STEPS 40min

Gluten-Free Coconut Flour Blueberry Muffins

Delicious gluten-free muffins made with all natural whole food ingredients.
Gluten-Free Coconut Flour Blueberry Muffins Recipe | SideChef
Delicious gluten-free muffins made with all natural whole food ingredients.
I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
http://www.ahintofrosemary.com/
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I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
http://www.ahintofrosemary.com/
40min
Total Time
$1.66
Cost Per Serving

Ingredients

Servings
12
US / METRIC

Coconut Blueberry Muffins

1/2 cup
Coconut Flour
1/2 tsp
Baking Powder
1 pinch
1/3 cup
1/3 cup
Coconut Oil , melted
1/4 cup
Almond Milk
1/2 Tbsp
Pure Vanilla Extract

Crumb Topping

1/2 cup
Almond Flour
1/4 cup
Unsweetened Shredded Coconut
2 Tbsp
2 Tbsp
Coconut Oil , softened
2 Tbsp
Chopped Almonds
(optional)
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
243
FAT
17.8 g
PROTEIN
5.8 g
CARBS
17.9 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C). Line a 12-cup muffin pan with paper liners. Set aside.
Step 2
In a bowl sift together the Coconut Flour (1/2 cup) , Baking Powder (1/2 tsp) , and Salt (1 pinch) . Set aside.
Step 3
In a medium bowl, beat the Large Eggs (6) and Honey (1/3 cup) until pale and fluffy.
Step 4
Add in the Coconut Oil (1/3 cup) , Almond Milk (1/4 cup) , and Pure Vanilla Extract (1/2 Tbsp) beat until well combined.
Step 5
Add in the coconut flour mixture and beat until smooth. Let the batter sit for 5-10 minutes so it can thicken.
Step 6
Gently fold in the Fresh Blueberries (1 cup) . Scoop the batter into the prepared muffin cups and set aside.
Step 7
To make the crumb topping, in a bowl combine the Almond Flour (1/2 cup) , Almonds (2 Tbsp) (if using), and Unsweetened Shredded Coconut (1/4 cup) . Add in the Coconut Oil (2 Tbsp) , and Honey (2 Tbsp) and mix with a fork until large crumbs form.
Step 8
Sprinkle the crumb topping evenly over the batter in each cup.
Step 9
Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.
Step 10
Remove from the oven and allow to cool completely before serving.
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Nutrition Per Serving
Calories
243
% Daily Value*
Fat
17.8 g
23%
Saturated Fat
10.9 g
55%
Trans Fat
0.0 g
--
Cholesterol
105.5 mg
35%
Carbohydrates
17.9 g
7%
Fiber
3.5 g
12%
Sugars
14.1 g
--
Protein
5.8 g
12%
Sodium
66.1 mg
3%
Vitamin D
0.1 µg
0%
Calcium
45.6 mg
4%
Iron
1.1 mg
6%
Potassium
104.5 mg
2%
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