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Low Carb Chicken Wrap Totoro
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Recipe

9 INGREDIENTS • 9 STEPS • 20MINS

Low Carb Chicken Wrap Totoro

4.5
2 ratings
Easy to prepare recipe and it's a low-carb alternative to eating tortilla/burrito wraps.
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Low Carb Chicken Wrap Totoro
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Sumopocky
Hi, I'm Erika and I am a baker of edible art.
http://www.sumopocky.com
Easy to prepare recipe and it's a low-carb alternative to eating tortilla/burrito wraps.
20MINS
Total Time
$5.33
Cost Per Serving
Ingredients
Servings
2
US / Metric
Egg
4
Eggs, beaten
Butter
1 tsp
Chicken
2 oz
Chicken, fried
Nori Sheet
4 sheets
Nori Sheets
Salad Greens
2 handfuls
Salad Greens, washed, drained
Cheese
1 slice
Cheese
Japanese Kewpie Mayonnaise
1 1/2 Tbsp
Japanese Kewpie Mayonnaise
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
121
Fat
10.8 g
Protein
4.7 g
Carbs
1.4 g
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Low Carb Chicken Wrap Totoro
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Sumopocky
Hi, I'm Erika and I am a baker of edible art.
http://www.sumopocky.com
Cooking InstructionsHide images
step 1
Eggs (4), Salt (to taste), and Ground Black Pepper (to taste) in a bowl.
step 2
Heat Butter (1 tsp) in a saucepan until hot, and tilt to coat the pan with butter.
step 3
Pour in the beaten egg mixture. Gently push the cooked portions from edges toward the center with spatula. When top surface of eggs is thickened and no visible liquid egg remains, flip the omelette over. Cook for awhile and set it aside on a plate.
step 4
Prepare the wrap. Lay a piece of Nori Sheet (1 sheet) on a board. Place the omelette on top, and add the Salad Greens (2 handfuls) and Chicken (2 oz).
step 4 Prepare the wrap. Lay a piece of Nori Sheet (1 sheet) on a board. Place the omelette on top, and add the Salad Greens (2 handfuls) and Chicken (2 oz).
step 5
Start rolling the wrap from one end, and use a Nori Sheet (1 sheet) to cover the wrap entirely.
step 5 Start rolling the wrap from one end, and use a Nori Sheet (1 sheet) to cover the wrap entirely.
step 6
Cut a third sheet of Nori Sheet (1 sheet) in half, and use them to cover the ends of the wrap.
step 6 Cut a third sheet of Nori Sheet (1 sheet) in half, and use them to cover the ends of the wrap.
step 7
Wrap 5 with cling wrap and set it aside for 10 minutes.
step 7 Wrap 5 with cling wrap and set it aside for 10 minutes.
step 8
Meanwhile, prepare the decor for each Totoro wrap. For Eyes: Cut out 2 circles of Cheese (1 slice) and 2 smaller circles of Nori Sheet (1 sheet) for the eyeballs. For Nose: Cut a small oval of cheese. For Whiskers: Cut out 4 long, rectangular pieces of cheese. For Ears: Cut 2 triangular pieces. For Belly: Cut 5 triangular-outlines for the details on Totoro's belly. Spread Japanese Kewpie Mayonnaise (1 1/2 Tbsp) on the bottom of the Totoro.
step 8 Meanwhile, prepare the decor for each Totoro wrap. For Eyes: Cut out 2 circles of Cheese (1 slice) and 2 smaller circles of Nori Sheet (1 sheet) for the eyeballs. For Nose: Cut a small oval of cheese. For Whiskers: Cut out 4 long, rectangular pieces of cheese. For Ears: Cut 2 triangular pieces. For Belly: Cut 5 triangular-outlines for the details on Totoro's belly. Spread Japanese Kewpie Mayonnaise (1 1/2 Tbsp) on the bottom of the Totoro.
step 9
Slice the wrap in half and gently remove the cling wrap. Follow the video to decorate it. like Totoro. Place a tiny salad leaf on Totoro's head for the finishing touches! Enjoy!
step 9 Slice the wrap in half and gently remove the cling wrap. Follow the video to decorate it. like Totoro. Place a tiny salad leaf on Totoro's head for the finishing touches! Enjoy!
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Tags
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Gluten-Free
Back to School
Lunch
Keto
Low-Carb
Healthy
Shellfish-Free
Kid-Friendly
Quick & Easy
Japanese
Sandwiches & Wraps
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