Name: Nature's Cereal
Total time: PT300.0S
Yield: 1
Ingredients: 1/2 cup Fresh Blueberry; 1/2 cup Fresh Raspberry; 1/2 cup Fresh Blackberry; 1/4 cup Ice; 6 ounce Raw Coconut Water

Nature's Cereal

3.6

8 ratings

This is the viral low-calorie and delicious Nature's cereal recipe that Lizzo made famous in her TikTok video. Have a surprisingly fresh and satisfying breakfast ready in 5 minutes.

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Anna at SideChef

Content Creator. Bitten by curiosity bug. Obsessed with words. Fuelled by coffee. Powered by Google. Love cheese, chocolate, and cherries. Don’t judge your taco by its price.

This is the viral low-calorie and delicious Nature's cereal recipe that Lizzo made famous in her TikTok video. Have a surprisingly fresh and satisfying breakfast ready in 5 minutes.

5MINS

Total Time

$2.88

Cost Per Serving

Ingredients

Servings

US / Metric

1/2 cup

Fresh Blueberry

1/2 cup

Fresh Raspberry

1/2 cup

Fresh Blackberry

1/4 cup

Ice

6 oz

Raw Coconut Water

from one Fresh Coconut

Nutrition Per Serving

VIEW ALL

Calories

136

Fat

0.9 g

Protein

2.8 g

Carbs

30.8 g

Add to plan

Nature's Cereal

Save

Anna at SideChef

Content Creator. Bitten by curiosity bug. Obsessed with words. Fuelled by coffee. Powered by Google. Love cheese, chocolate, and cherries. Don’t judge your taco by its price.

Author's Notes

Lizzo’s original recipe included blueberries, blackberries, and pomegranate seeds, but you can use any berries you like. You should use fresh berries to have that satisfying cereal “crunch” from juicy berries popping in your mouth. Frozen berries don’t work well in this recipe and take away from the texture.

Use small or medium-sized ice cubes.