This is the viral low-calorie and delicious Nature's cereal recipe that Lizzo made famous in her TikTok video. Have a surprisingly fresh and satisfying breakfast ready in 5 minutes.
Total Time
5min
3.6
8 Ratings
Author: Anna at SideChef
Servings:
1
Ingredients
•
1/2
cup
Fresh Blueberries
•
1/2
cup
Fresh Raspberries
•
1/2
cup
Fresh Blackberries
•
4
Tbsp
Ice
•
6
oz
Raw Coconut Water
Cooking Instructions
1.
Wash the Fresh Blueberries (1/2 cup), Fresh Raspberries (1/2 cup), and Fresh Blackberries (1/2 cup).
2.
Place the Ice (4 Tbsp) and berries into the bowl.
3.
Add the Raw Coconut Water (6 oz) and enjoy!
Author's Notes
Lizzo’s original recipe included blueberries, blackberries, and pomegranate seeds, but you can use any berries you like. You should use fresh berries to have that satisfying cereal “crunch” from juicy berries popping in your mouth. Frozen berries don’t work well in this recipe and take away from the texture.
Use small or medium-sized ice cubes.
Nutrition Per Serving
CALORIES
136
FAT
0.9 g
PROTEIN
2.8 g
CARBS
30.8 g
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