Crispy Parmesan Air Fryer Brussels Sprouts

Recipe

7 INGREDIENTS • 5 STEPS • 15MINS

Crispy Parmesan Air Fryer Brussels Sprouts

5

1 rating

These Crispy Parmesan Air Fryer Brussels Sprouts are a breeze to make. Tossed in some savory spices and parmesan cheese, pop them in the air fryer, and in just a few minutes, you'll have a guaranteed crispy and savory side dish for any weeknight dinner.

Crispy Parmesan Air Fryer Brussels Sprouts

Save

Lana Damian at SideChef

Hi, I'm Lana. Cooking is my passion, so I'm bringing recipes to you from the SideChef studio kitchen.

https://www.sidechef.com/

These Crispy Parmesan Air Fryer Brussels Sprouts are a breeze to make. Tossed in some savory spices and parmesan cheese, pop them in the air fryer, and in just a few minutes, you'll have a guaranteed crispy and savory side dish for any weeknight dinner.

15MINS

Total Time

$0.93

Cost Per Serving

Ingredients

Servings

4

US / Metric

5 cups

Brussels Sprouts, rinsed, halved

1 Tbsp

up to 2 Tbsp

1 clove

Garlic, minced

1 Tbsp

Italian Seasoning

1/2 tsp

1/4 tsp

Ground Black Pepper

1/2 cup

Grated Parmesan Cheese

plus extra for garnish

Nutrition Per Serving

VIEW ALL

Calories

124

Fat

6.5 g

Protein

7.9 g

Carbs

10.8 g

Crispy Parmesan Air Fryer Brussels Sprouts

Save

Lana Damian at SideChef

Hi, I'm Lana. Cooking is my passion, so I'm bringing recipes to you from the SideChef studio kitchen.

https://www.sidechef.com/

Cooking InstructionsHide images

step 1

In a large bowl, toss the Brussels Sprouts (5 cups) with Olive Oil (1 Tbsp), Garlic (1 clove), Italian Seasoning (1 Tbsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).

step 1 In a large bowl, toss the Brussels Sprouts (5 cups) with Olive Oil (1 Tbsp), Garlic (1 clove), Italian Seasoning (1 Tbsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).

step 2

Place the brussels sprouts in the air-fryer basket and air fry at 350 degrees F (180 degrees C) for 6-8 minutes. You may need to cook them in batches if they don't all fit.

step 2 Place the brussels sprouts in the air-fryer basket and air fry at 350 degrees F (180 degrees C) for 6-8 minutes. You may need to cook them in batches if they don't all fit.

step 3

Toss the brussels sprouts, then sprinkle Parmesan Cheese (1/2 cup) on top of each one in an even layer.

step 3 Toss the brussels sprouts, then sprinkle Parmesan Cheese (1/2 cup) on top of each one in an even layer.

step 4

Air fry at 400 degrees F (200 degrees C) for another 3-4 minutes or until cheese is melted and the outer leaves are golden brown.

step 4 Air fry at 400 degrees F (200 degrees C) for another 3-4 minutes or until cheese is melted and the outer leaves are golden brown.

step 5

Serve with more parmesan cheese on top if desired.

step 5 Serve with more parmesan cheese on top if desired.

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