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RECIPE
10 INGREDIENTS 5 STEPS 25min

Loaded Vegetarian One-Pot Pasta

4.7
3 Ratings
With only one pot required, this 5 ingredient Loaded Vegetarian One-Pot Pasta comes together in just 25 minutes and is hearty and nutrient-dense to fill up the whole family! This recipe utilizes a frozen zucchini blend and chopped spinach for no prep time!
Loaded Vegetarian One-Pot Pasta Recipe | SideChef
With only one pot required, this 5 ingredient Loaded Vegetarian One-Pot Pasta comes together in just 25 minutes and is hearty and nutrient-dense to fill up the whole family! This recipe utilizes a frozen zucchini blend and chopped spinach for no prep time!
With Marley’s Menu, you can find something for everyone. I'm dedicated to creating attainable, sustainable recipes and sharing them along with my favorite green tips for living a more environmentally friendly lifestyle.
http://www.marleysmenu.com
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With Marley’s Menu, you can find something for everyone. I'm dedicated to creating attainable, sustainable recipes and sharing them along with my favorite green tips for living a more environmentally friendly lifestyle.
http://www.marleysmenu.com
25min
Total Time
$2.19
Cost Per Serving

Ingredients

Servings
6
US / METRIC
10 oz
Frozen Zucchini Spirals
2 1/4 cups
Frozen Spinach
1 Tbsp
Minced Garlic
1/4 tsp
1 lb
Linguine
1.5 lb
Marinara Sauce
2 cups
Water
1 cup
for garnish
(optional)
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Fulfilled by
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Nutrition Per Serving

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CALORIES
333
FAT
7.5 g
PROTEIN
10.3 g
CARBS
54.6 g

Author's Notes

Yields 6-8 servings.

This recipe is a great option for a “clean-out-the-fridge meal!” Any vegetables you have will work beautifully in this dish. Just add them in step 1.

This recipe is best with linguine or fettuccine. Using any other pasta shapes will affect cooking time.

Any marinara sauce works here–use your favorite!

Cooking Instructions

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Step 1
To a 12-inch saucepan over high heat, add Olive Oil (2 Tbsp) , Frozen Zucchini Spirals (10 oz) , Frozen Spinach (2 1/4 cups) , Garlic (1 Tbsp) , Salt (1/4 tsp) , and Ground Black Pepper (1/4 tsp) . Saute until the vegetables defrost and start to release liquid for about 5 minutes.
Step 2
Turn heat down to medium and lay the Linguine (1 lb) flat in a single layer on top of the sauteed vegetables.
Step 3
Pour Water (2 cups) and Marinara Sauce (1.5 lb) on top so that the linguine is completely submerged. Cover and cook for 12-14 minutes, stirring halfway in between, until pasta is al dente.
Step 4
Remove the cover and continue to cook until most of the liquid has evaporated about 3-5 minutes.
Step 5
Optionally, garnish with Fresh Basil (1 cup) and serve hot.

Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
333
% Daily Value*
Fat
7.5 g
10%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
28.7 mg
10%
Carbohydrates
54.6 g
20%
Fiber
6.7 g
24%
Sugars
7.3 g
--
Protein
10.3 g
21%
Sodium
644.9 mg
28%
Vitamin D
--
--
Calcium
156.8 mg
12%
Iron
3.0 mg
17%
Potassium
625.9 mg
13%
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