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RECIPE
12 INGREDIENTS 3 STEPS 30min

Tuscan Bean Soup

This rich and hearty soup is sure to please even the pickiest eaters. Using frozen carrots and hash brown potatoes cuts down on both prep time and cook time. This soup freezes well, so it’s great for meal prep!
Tuscan Bean Soup Recipe | SideChef
This rich and hearty soup is sure to please even the pickiest eaters. Using frozen carrots and hash brown potatoes cuts down on both prep time and cook time. This soup freezes well, so it’s great for meal prep!
The Busy Foodie is all about finding ways to make delicious, restaurant-quality meals at home on a tight schedule.
https://thebusyfoodie.com/
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The Busy Foodie is all about finding ways to make delicious, restaurant-quality meals at home on a tight schedule.
https://thebusyfoodie.com/
30min
Total Time
$1.83
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1
Onion , chopped
4 cloves
Garlic , minced
1 carton
(32 fl oz)
Chicken Broth
1 cup
Water
2 cans
(15.5 oz)
Cannellini White Kidney Beans , drained, rinsed
1 pckg
(15 oz)
Frozen Diced Hash Browns
1 pckg
(10.8 oz)
Frozen Carrots
1 tsp
Italian Seasoning
1 pckg
(10 oz)
or Frozen Spinach
1/4 cup
Shaved Parmesan Cheese
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
375
FAT
8.0 g
PROTEIN
17.8 g
CARBS
59.3 g

Cooking Instructions

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Step 1
Heat the Olive Oil (2 Tbsp) in a large soup pot over medium-high heat. When the oil is shimmering, add the Onion (1) and Garlic (4 cloves) and sauté until translucent.
Step 2
Stir in the Chicken Broth (1 carton) , Water (1 cup) , Cannellini White Kidney Beans (2 cans) , Frozen Diced Hash Browns (1 pckg) , Frozen Carrots (1 pckg) , Italian Seasoning (1 tsp) , and Ground Black Pepper (1/4 tsp) . Simmer for 15 minutes, until the vegetables are soft and the soup is heated through.
Step 3
Stir in the Kale (1 pckg) and Shaved Parmesan Cheese (1/4 cup) . Cook for 3-4 minutes, or until warmed through.
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Nutrition Per Serving
Calories
375
% Daily Value*
Fat
8.0 g
10%
Saturated Fat
1.7 g
8%
Trans Fat
0.0 g
--
Cholesterol
6.5 mg
2%
Carbohydrates
59.3 g
22%
Fiber
14.2 g
51%
Sugars
2.2 g
--
Protein
17.8 g
36%
Sodium
1031.9 mg
45%
Vitamin D
--
--
Calcium
263.6 mg
20%
Iron
5.3 mg
29%
Potassium
544.5 mg
12%
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