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SideChef
Recipes
Dairy-Free
Spice Rubbed Baked Salmon with Pineapple Salsa

12 INGREDIENTS • 6 STEPS • 20MINS

Spice Rubbed Baked Salmon with Pineapple Salsa

Recipe

5.0

1 rating
If your family loves combining sweet and savory flavors, this recipe is for you! Sweet and spicy pineapple salsa is easy to whip up from canned pineapple and fire-roasted green chiles, while a smokey spicy rub takes the salmon to the next level. Serve with rice for a complete meal!
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If your family loves combining sweet and savory flavors, this recipe is for you! Sweet and spicy pineapple salsa is easy to whip up from canned pineapple and fire-roasted green chiles, while a smokey spicy rub takes the salmon to the next level. Serve with rice for a complete meal!
author_avatar
The Busy Foodie
The Busy Foodie is all about finding ways to make delicious, restaurant-quality meals at home on a tight schedule.
https://thebusyfoodie.com/

20MINS

Total Time

$5.81

Cost Per Serving

Ingredients

Servings
4
us / metric
Baked Salmon
Chili Powder
1 Tbsp
Chili Powder
Brown Sugar
1 tsp
Brown Sugar
Smoked Paprika
1/2 tsp
Smoked Paprika
Salt
1/2 tsp
Salt
Ground Black Pepper
1/4 tsp
Ground Black Pepper
Salmon Fillet
4
Salmon Fillets
thawed if frozen
Pineapple Salsa
Pineapple Tidbits
1 can
(20 oz)
Pineapple Tidbits, drained
Red Onion
1
Small Red Onion, thinly sliced
Fire Roasted Diced Chile
2 Tbsp
Fire Roasted Diced Chilies
Fresh Cilantro
1 bunch
Fresh Cilantro, chopped
Lime
1
Lime, juiced
Salt
1/8 tsp
Salt

Nutrition Per Serving

VIEW ALL
Calories
228
Fat
4.0 g
Protein
18.1 g
Carbs
27.4 g
Love This Recipe?
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Spice Rubbed Baked Salmon with Pineapple Salsa
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author_avatar
The Busy Foodie
The Busy Foodie is all about finding ways to make delicious, restaurant-quality meals at home on a tight schedule.
https://thebusyfoodie.com/

Cooking Instructions

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step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
In a small bowl, make the spice rub by mixing together the Chili Powder (1 Tbsp), Brown Sugar (1 tsp), Smoked Paprika (1/2 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).
step 2 In a small bowl, make the spice rub by mixing together the Chili Powder (1 Tbsp), Brown Sugar (1 tsp), Smoked Paprika (1/2 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).
step 3
Place the Salmon Fillets (4) on a cutting board. Pat dry with a paper towel, then rub each portion generously with the spice rub.
step 3 Place the Salmon Fillets (4) on a cutting board. Pat dry with a paper towel, then rub each portion generously with the spice rub.
step 4
Bake at 400 degrees F (200 degrees C) for 8-10 minutes, or until browned on top and cooked to your desired level of doneness.
step 4 Bake at 400 degrees F (200 degrees C) for 8-10 minutes, or until browned on top and cooked to your desired level of doneness.
step 5
While the salmon cooks, prepare the salsa. Add the Pineapple Tidbits (1 can) to a nonreactive mixing bowl. Stir in the Red Onion (1), Fire Roasted Diced Chilies (2 Tbsp), Fresh Cilantro (1 bunch), juice of a Lime (1), and Salt (1/8 tsp).
step 5 While the salmon cooks, prepare the salsa. Add the Pineapple Tidbits (1 can) to a nonreactive mixing bowl. Stir in the Red Onion (1), Fire Roasted Diced Chilies (2 Tbsp), Fresh Cilantro (1 bunch), juice of a Lime (1), and Salt (1/8 tsp).
step 6
To serve, spoon the salsa over the cooked salmon portions.
step 6 To serve, spoon the salsa over the cooked salmon portions.

Tags

Dairy-Free
Gluten-Free
Caribbean
Healthy
Dinner
Quick & Easy
Salmon
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