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RECIPE
13 INGREDIENTS 9 STEPS 45min

Sheet Pan Smokey and Sweet Chili Chicken

This delicious and easy-to-make Smokey and Sweet Chili Chicken Recipe is perfect for a quick and healthy weeknight meal. Packed with protein and fiber, this dish is also loaded with flavor from the sweet and smokey chili. Roasting the chicken and veggies on a sheet pan makes for an easy cleanup, too!
Sheet Pan Smokey and Sweet Chili Chicken Recipe | SideChef
This delicious and easy-to-make Smokey and Sweet Chili Chicken Recipe is perfect for a quick and healthy weeknight meal. Packed with protein and fiber, this dish is also loaded with flavor from the sweet and smokey chili. Roasting the chicken and veggies on a sheet pan makes for an easy cleanup, too!
Throwdown Kitchen is all about amazing food, recipes & the people who make it! Fast and easy recipes that everyone can enjoy. Casual food & entertaining is all about cooking for friends and family.
http://throwdownkitchen.com/
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Throwdown Kitchen is all about amazing food, recipes & the people who make it! Fast and easy recipes that everyone can enjoy. Casual food & entertaining is all about cooking for friends and family.
http://throwdownkitchen.com/
45min
Total Time
$2.84
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/4 cup
2 2/3 cups
Canned Corn , drained, rinsed
1 can
(15 oz)
Black Beans , drained, rinsed
1 cup
1/2 cup
Mayonnaise
2
Limes , freshly squeezed, divided
2 Tbsp
Chili Powder , divided
1/2 Tbsp
Kosher Salt , divided
1/2 Tbsp
2 Tbsp
or Cilantro
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
938
FAT
50.4 g
PROTEIN
67.1 g
CARBS
60.1 g

Author's Notes

For easy cleanup, line the sheet tray with parchment paper or aluminum foil. For extra heat, add another minced chipotle pepper to the marinade. When cutting peppers always be cautious and/or wear plastic disposable gloves.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
In a large mixing bowl, combine the Honey (1/4 cup) , juice of 1 Lime (1) , Chipotle Peppers in Adobo Sauce (1) , and Chili Powder (1 Tbsp) .
Step 3
Pat the chicken thighs dry with paper towels. Sprinkle the Tyson® Chicken Thighs (2 lb) all over with Kosher Salt (1/2 Tbsp) and Ground Black Pepper (1/2 Tbsp) .
Step 4
Place the chicken thighs in the bowl with the honey adobo sauce, coating the thighs all over.
Step 5
Spread out the Canned Corn (2 2/3 cups) and Black Beans (1 can) over the sheet pan.
Step 6
Place the chicken thighs on top of the vegetables, skin side up.
Step 7
Put the sheet pan in the oven and roast for 35 minutes. The chicken should have an internal temperature of 165 degrees F. (74 C.) Remove the sheet pan from the oven. Place the chicken thighs on a platter to keep warm.
Step 8
In a clean mixing bowl combine the Mayonnaise (1/2 cup) , Granulated Sugar (1 Tbsp) , the juice of 1 Lime (1) , Fresh Parsley (1 Tbsp) , and Chili Powder (1 Tbsp) . Stir to mix thoroughly.
Step 9
Add the roasted corn and black beans to the dressing and mix gently until coated evenly with the dressing. Top the corn and black bean salad with the crumbled Queso Fresco (1 cup) and then garnish with more Fresh Parsley (1 Tbsp) . Serve with lime wedges.
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Nutrition Per Serving
Calories
938
% Daily Value*
Fat
50.4 g
65%
Saturated Fat
15.0 g
75%
Trans Fat
0.6 g
--
Cholesterol
252.6 mg
84%
Carbohydrates
60.1 g
22%
Fiber
11.7 g
42%
Sugars
27.8 g
--
Protein
67.1 g
134%
Sodium
2641.6 mg
115%
Vitamin D
1.9 µg
10%
Calcium
507.8 mg
39%
Iron
5.7 mg
32%
Potassium
683.7 mg
15%
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