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RECIPE
13 INGREDIENTS 10 STEPS 1hr 5min

Steakhouse Pork Tenderloin

Pan-seared pork loin served with creamy mashed sweet potatoes and roasted green beans. The melt-in-your-mouth-crusted tenderloin filet is finished with a buttery Dijon pan sauce that makes this fantastic dinner sing!
Steakhouse Pork Tenderloin Recipe | SideChef
Pan-seared pork loin served with creamy mashed sweet potatoes and roasted green beans. The melt-in-your-mouth-crusted tenderloin filet is finished with a buttery Dijon pan sauce that makes this fantastic dinner sing!
Throwdown Kitchen is all about amazing food, recipes & the people who make it! Fast and easy recipes that everyone can enjoy. Casual food & entertaining is all about cooking for friends and family.
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Throwdown Kitchen is all about amazing food, recipes & the people who make it! Fast and easy recipes that everyone can enjoy. Casual food & entertaining is all about cooking for friends and family.
http://throwdownkitchen.com/
1hr 5min
Total Time
50min
Active Time
$1.65
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 lb
Pork Loin Filet
2 Tbsp
Steak Seasoning
1/2 cup
Chicken Stock
1/2 cup
Butter , divided
3 Tbsp
Olive Oil , divided
2 Tbsp
Dijon Mustard
2 Tbsp
Worcestershire Sauce
1/2 Tbsp
1 tsp
Garlic Powder
1 tsp
Onion Powder
3 3/4 cups
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
790
FAT
43.4 g
PROTEIN
51.2 g
CARBS
49.8 g

Author's Notes

Use parchment paper or aluminum foil for easy cleanup. Save time by purchasing peeled and diced frozen sweet potatoes.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Peel and dice the Sweet Potatoes (3 3/4 cups) into ½ inch pieces. Place the potatoes into a medium-sized pot and cover with water. Bring the pot to a boil over high heat, then reduce it to a simmer and cook for about 20 minutes. The sweet potatoes should be fork-tender.
Step 3
While the sweet potatoes are cooking, in a medium bowl toss the Green Beans (6 cups) with Olive Oil (1 Tbsp) , Garlic Powder (1 tsp) , Onion Powder (1 tsp) , Kosher Salt (1/2 Tbsp) , and Ground Black Pepper (1 tsp) .
Step 4
Lay the green beans onto a lined sheet pan and set aside.
Step 5
While the potatoes are cooking, add Olive Oil (2 Tbsp) to a skillet pan over medium-high heat. Pat dry the Pork Loin Filet (2 lb) with a paper towel and then season them all over with Steak Seasoning (2 Tbsp) . Press the seasoning lightly onto the pork.
Step 6
Sear the pork loin for 3-4 minutes on each side, until they are nicely browned all over.
Step 7
Remove the pork loin from the pan and place them on top of the green beans. Put the sheet pan into the oven and roast for 40 minutes, turning the pork halfway.
Step 8
While the filet and green beans are roasting, add the Chicken Stock (1/2 cup) to the pan, letting the chicken stock come to a simmer. Use a spatula or wooden spoon to scrape up any brown bits from the bottom of the pan. Add the Dijon Mustard (2 Tbsp) , Worcestershire Sauce (2 Tbsp) , Butter (1/4 cup) , and whisk them together. Let the sauce simmer for 2 minutes, Reduce the heat to low. Season the sauce with a pinch of salt and black pepper.
Step 9
Drain the cooked sweet potatoes and add them back into the pot. Add in the Butter (1/4 cup) , salt, and pepper and mash the potatoes with a masher or a fork until mostly smooth, but with a few small chunks remaining
Step 10
Carefully remove the sheet pan of green beans and tenderloin from the oven. Let the pork roast rest for 10 minutes before carving. The internal temperature of the pork should read at least 145 degrees F (62 degrees C). Slice the pork loin into medallions and then spoon the pan sauce over the top of the pork medallions when serving.
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Nutrition Per Serving
Calories
790
% Daily Value*
Fat
43.4 g
56%
Saturated Fat
19.8 g
99%
Trans Fat
--
--
Cholesterol
156.1 mg
52%
Carbohydrates
49.8 g
18%
Fiber
9.1 g
32%
Sugars
12.9 g
--
Protein
51.2 g
102%
Sodium
3130.6 mg
136%
Vitamin D
--
--
Calcium
127.6 mg
10%
Iron
4.1 mg
23%
Potassium
1726.3 mg
37%
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