Tropical Paradise Smoothie Bowls

7 INGREDIENTS • 3 STEPS • 5MINS

Tropical Paradise Smoothie Bowls

Recipe

5.0

1 rating

Indulge in a little island paradise with this recipe for a Tropical Smoothie Bowl. Grab your blender and layer in the ingredients to create a thick, creamy base. Top it off with whatever fruits or other toppings you like best!

Love This Recipe?

Tropical Paradise Smoothie Bowls

Save

Indulge in a little island paradise with this recipe for a Tropical Smoothie Bowl. Grab your blender and layer in the ingredients to create a thick, creamy base. Top it off with whatever fruits or other toppings you like best!

Meiko and the Dish

Hi,I'm Meiko. Expect to find classic comfort foods like fried chicken and midwestern cobblers that’ll rival your grandmas.

https://meikoandthedish.com/

5MINS

Total Time

$1.90

Cost Per Serving

Ingredients

Servings

2

us / metric

1 cup

Coconut Milk

or Almond Milk or any Milk of choice

1 bag
(16 oz)

Frozen Mixed Fruit

2 Tbsp

optional

1/4 tsp

Optional Toppings

to taste

Granola

optional

to taste

Unsweetened Coconut Flakes

optional

to taste

Sliced Fresh Fruits

Mango, Banana, Pineapple, Strawberries

optional

Nutrition Per Serving

VIEW ALL

Calories

399

Fat

25.6 g

Protein

4.1 g

Carbs

46.8 g

Love This Recipe?

Tropical Paradise Smoothie Bowls

Save

Meiko and the Dish

Hi,I'm Meiko. Expect to find classic comfort foods like fried chicken and midwestern cobblers that’ll rival your grandmas.

https://meikoandthedish.com/

Cooking Instructions

Hide images

step 1

To a high-powered blender, in this order, add Coconut Milk (1 cup), then Frozen Mixed Fruit (1 bag), then Honey (2 Tbsp), and Kosher Salt (1/4 tsp).

step 1 To a high-powered blender, in this order, add Coconut Milk (1 cup), then Frozen Mixed Fruit (1 bag), then Honey (2 Tbsp), and Kosher Salt (1/4 tsp).

step 2

Turn the blender to low speed for 5 seconds, then gradually increase the blending speed until smooth. Use the tamper to move ingredients around if they get stuck. The mixture should be thicker than a smoothie you would drink.

step 2 Turn the blender to low speed for 5 seconds, then gradually increase the blending speed until smooth. Use the tamper to move ingredients around if they get stuck. The mixture should be thicker than a smoothie you would drink.

step 3

Pour the smoothie into a serving bowl, add desired toppings like Granola (to taste), Unsweetened Coconut Flakes (to taste), Fresh Fruits (to taste), and serve immediately while cold!

step 3 Pour the smoothie into a serving bowl, add desired toppings like Granola (to taste), Unsweetened Coconut Flakes (to taste), Fresh Fruits (to taste), and serve immediately while cold!

Tags

0 Saved

top