The Dharma Kitchen
Hi, I'm Carrie! The Dharma Kitchen is about cooking and living mindfully and with intent, an idea that is borne equally out of my time in the kitchen and on the mat.
http://www.thedharmakitchen.com/
A frittata is like a crustless quiche made in a cast-iron skillet instead of a pie dish. This one carries the flavors of Greece, but feel free to add or swap any ingredients as you see fit.
30MINS
$4.03
Ingredients
Servings
6
2 Tbsp
Whole Milk
or Half and Half
as needed
Kosher Salt
plus more to taste
as needed
Ground Black Pepper
plus more to taste
1 Tbsp
1
Medium Onion, chopped
as needed
6 cups
Fresh Baby Spinach
2 cups
Cherry Tomatoes, halved
1/2 cup
Crumbled Feta Cheese
2 Tbsp
Nutrition Per Serving
Calories
193
Fat
12.1 g
Protein
13.8 g
Carbs
7.8 g