Sheet Pan Teriyaki Salmon with Green Beans and Peppers
We love easy sheet pan dinners on a busy night - they are quick, delicious, and versatile. This teriyaki salmon with crunchy sweet green beans is a great choice when you need a satisfying healthy meal.
Total Time
27min
5.0
2 Ratings
Author: The Dharma Kitchen
Servings:
4
Ingredients
•
1
lb
Salmon Fillets
•
3
cups
Sliced
Bell Peppers
•
3
cups
Cut
Green Beans
•
1
Tbsp
Olive Oil
•
4
Tbsp
Teriyaki Marinade
, divided
For Assembly
•
4
Tbsp
Chopped
Fresh Cilantro
•
to taste
Cooked
White Rice
or Cooked Soba or Buckwheat Noodles
Cooking Instructions
1.
Preheat the oven to 400 degrees F (200 degrees C).
2.
Combine the Bell Peppers (3 cups) and Green Beans (3 cups) in a medium bowl and toss with 1 Tbsp Teriyaki Marinade.
3.
Place the Salmon Fillets (1 lb) on a sheet pan lined with aluminum foil and brush with Olive Oil (1 Tbsp) and the remaining Teriyaki Marinade (4 Tbsp).
4.
Bake for 15 to 18 minutes until the salmon looks flaky and its internal temperature reaches 145 degrees F (62 degrees C). It will continue to cook a little bit once it’s out of the oven and resting.
5.
Top with Fresh Cilantro (4 Tbsp) and serve immediately with cooked White Rice (to taste) or cooked soba or buckwheat noodles.
Author's Notes
The teriyaki marinade may make your baking sheet sticky. To minimize mess, either spray the pan beforehand or line it with foil.
Nutrition Per Serving
CALORIES
242
FAT
8.6 g
PROTEIN
25.7 g
CARBS
16.0 g
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