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RECIPE
12 INGREDIENTS 8 STEPS 40min

Turkey Meatball Subs

These turkey meatball sandwiches combine classic Italian flavors into a lighter weeknight meal. They are made with lean ground turkey and are served on whole wheat rolls with marinara sauce and mozzarella cheese.
Turkey Meatball Subs Recipe | SideChef
These turkey meatball sandwiches combine classic Italian flavors into a lighter weeknight meal. They are made with lean ground turkey and are served on whole wheat rolls with marinara sauce and mozzarella cheese.
Rachel Steiner is a food photographer and recipe developer. She loves creating simple, delicious recipes for people discover their love of food and enjoy it with friends and family.
https://www.rachelsteinerphoto.com/
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Rachel Steiner is a food photographer and recipe developer. She loves creating simple, delicious recipes for people discover their love of food and enjoy it with friends and family.
https://www.rachelsteinerphoto.com/
40min
Total Time
$3.56
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2 cup
Italian-Style Breadcrumbs
1/2 tsp
Garlic Powder
1/2 tsp
Onion Powder
2 cups
Marinara Sauce
1 1/2 cups
Frozen Kale
4
Hoagie Rolls
1 tsp
plus more to taste
as needed
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
686
FAT
21.2 g
PROTEIN
45.9 g
CARBS
79.4 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
In a large mixing bowl, add Ground Turkey (1 lb) , Italian-Style Breadcrumbs (1/2 cup) , Egg (1) , Garlic Powder (1/2 tsp) , Onion Powder (1/2 tsp) , Salt (1 tsp) , and Ground Black Pepper (to taste) . Mix well using gloved hands or a spoon and form into 1-inch-sized meatballs.
Step 3
Arrange the meatballs in one layer in a pan with Olive Oil (as needed) . Sear them on one side for 5 minutes. Turn off the heat and flip the meatballs.
Step 4
Spoon Marinara Sauce (2 cups) on top of the meatballs. Transfer the pan to the oven to bake for 15 minutes.
Step 5
Place the Frozen Kale (1 1/2 cups) in a medium bowl. Microwave until warmed through.
Step 6
Split Hoagie Rolls (4) , and place them on a sheet pan to toast. Turn oven to broil.
Step 7
Fill rolls with kale, saucy meatballs, and a generous sprinkle of Shredded Mozzarella Cheese (1 cup) .
Step 8
Return to the oven and broil for 2-3 minutes. Enjoy!
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Nutrition Per Serving
Calories
686
% Daily Value*
Fat
21.2 g
27%
Saturated Fat
6.4 g
32%
Trans Fat
0.1 g
--
Cholesterol
141.7 mg
47%
Carbohydrates
79.4 g
29%
Fiber
8.5 g
30%
Sugars
9.1 g
--
Protein
45.9 g
92%
Sodium
2169.1 mg
94%
Vitamin D
0.7 µg
3%
Calcium
470.1 mg
36%
Iron
8.4 mg
47%
Potassium
1358.4 mg
29%
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