Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Buffalo Chickpea Wraps
Recipe

8 INGREDIENTS • 8 STEPS • 35MINS

Buffalo Chickpea Wraps

5.0
1 rating
A no-mess way to enjoy the tasty flavors of buffalo wings! This meal-prep-friendly wrap version turns the classic buffalo, blue cheese, and celery meal into a simple lunch.
Add to plan
logo
Buffalo Chickpea Wraps
Save
author_avatar
Rachel Steiner
Rachel Steiner is a food photographer and recipe developer. She loves creating simple, delicious recipes for people discover their love of food and enjoy it with friends and family.
https://www.rachelsteinerphoto.com/
A no-mess way to enjoy the tasty flavors of buffalo wings! This meal-prep-friendly wrap version turns the classic buffalo, blue cheese, and celery meal into a simple lunch.
35MINS
Total Time
$1.98
Cost Per Serving
Ingredients
Servings
4
US / Metric
Chickpeas
1 can
(28 oz)
Chickpeas, drained, rinsed
Large Flour Tortilla
4
Large Flour Tortillas
I used burrito size tortillas
Blue Cheese Dressing
1/2 cup
Blue Cheese Dressing
Celery
4 ribs
Celery, thinly sliced
Olive Oil
as needed
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
185
Fat
18.9 g
Protein
0.5 g
Carbs
2.7 g
Add to plan
logo
Buffalo Chickpea Wraps
Save
author_avatar
Rachel Steiner
Rachel Steiner is a food photographer and recipe developer. She loves creating simple, delicious recipes for people discover their love of food and enjoy it with friends and family.
https://www.rachelsteinerphoto.com/

Author's Notes

Don’t cut the wraps in half until you’re going to eat them.
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Toss Chickpeas (1 can) in a large bowl with a drizzle of Olive Oil (as needed), Salt (to taste), and Ground Black Pepper (to taste).
step 3
Place on a parchment-lined baking tray and roast for 20-25 minutes until crispy.
step 3 Place on a parchment-lined baking tray and roast for 20-25 minutes until crispy.
step 4
Transfer the roasted chickpeas to a large bowl. Pour in the Buffalo Sauce (1/2 cup) and stir well to combine.
step 4 Transfer the roasted chickpeas to a large bowl. Pour in the Buffalo Sauce (1/2 cup) and stir well to combine.
step 5
Build the wraps. First, spread a spoonful of Blue Cheese Dressing (1/2 cup) onto each Large Flour Tortillas (4).
step 5 Build the wraps. First, spread a spoonful of Blue Cheese Dressing (1/2 cup) onto each Large Flour Tortillas (4).
step 6
Next, add the Celery (4 ribs) and top with the buffalo chickpeas.
step 6 Next, add the Celery (4 ribs) and top with the buffalo chickpeas.
step 7
Roll into a burrito by gently folding on both sides. Lift up the bottom of the tortilla and cover the filling.
step 7 Roll into a burrito by gently folding on both sides. Lift up the bottom of the tortilla and cover the filling.
step 8
From there, roll it right all the way up into a burrito shape. Cut and enjoy!
step 8 From there, roll it right all the way up into a burrito shape. Cut and enjoy!
Tags
view more tags
Beans & Legumes
Lunch
Shellfish-Free
Vegetarian
Quick & Easy
Sandwiches & Wraps
0 Saved
top