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RECIPE
4 INGREDIENTS 9 STEPS 2hr 15min

Caribbean BBQ Pork Ribs

Are you looking for a delicious and easy recipe for BBQ pork ribs? Look no further than our Caribbean BBQ Pork Ribs is a delightful and easy recipe. These ribs are super tender and flavorful - perfect for any occasion. And because they’re cooked in the oven, they’re perfect for year-round enjoyment.
Caribbean BBQ Pork Ribs Recipe | SideChef
Are you looking for a delicious and easy recipe for BBQ pork ribs? Look no further than our Caribbean BBQ Pork Ribs is a delightful and easy recipe. These ribs are super tender and flavorful - perfect for any occasion. And because they’re cooked in the oven, they’re perfect for year-round enjoyment.
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
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I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
2hr 15min
Total Time
$2.77
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 rack
St. Louis Spare Ribs
1/4 cup
1/4 cup
Adobo Seasoning
as needed
Barbecue Sauce
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
119
FAT
46.9 g
PROTEIN
63.8 g
CARBS
0.0 g

Cooking Instructions

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Step 1
Preheat the oven to 500 degrees F (260 degrees C).
Step 2
Turn the St. Louis Spare Ribs (1 rack) top-down and pull the membrane film off the spare rib.
Step 3
Once done, slice off each rib and place it in a bowl. Rinse well with water and drain.
Step 4
Season ribs with Olive Oil (1/4 cup) and Adobo Seasoning (1/4 cup) . Mix well.
Step 5
On a nonstick aluminum lined baking sheet, place the ribs bone side down. Cover with aluminum foil.
Step 6
Bake at 500 degrees F (260 degrees C) for 25 minutes.
Step 7
Remove the foil and lower the temperature to 350 degrees F (180 degrees C) for 1 hour and 20 minutes.
Step 8
Remove ribs and brush with Barbecue Sauce (as needed) .
Step 9
Place back in the oven and raise the temperature to 400 degrees F (200 degrees C). Bake for 20 minutes.
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Nutrition Per Serving
Calories
119
% Daily Value*
Fat
46.9 g
60%
Saturated Fat
14.0 g
70%
Trans Fat
0.0 g
--
Cholesterol
227.8 mg
76%
Carbohydrates
0.0 g
0%
Fiber
0.0 g
0%
Sugars
0.0 g
--
Protein
63.8 g
128%
Sodium
1399.9 mg
61%
Vitamin D
--
--
Calcium
88.5 mg
7%
Iron
4.1 mg
23%
Potassium
911.3 mg
19%
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