Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
Roast, peel and cube the
Beets (2)
if not using pre-cooked.
Step 2
Place beets,
Coconut Vinegar (1/2 cup)
,
Pitted Dates (14)
,
Ground Cloves (1/4 tsp)
,
Fresh Ginger (1/2 tsp)
,
Onion Powder (1/2 tsp)
,
Garlic (1 clove)
,
Salt (1/2 tsp)
,
Ground Black Pepper (1/2 tsp)
and
Crushed Red Pepper Flakes (1 pinch)
into a blender and process until smooth. Chill in your fridge for a few hours.
Step 3
Preheat oven to 350 degrees F (180 degrees C).
Step 4
To make the potato wedges, just wash, peel and cut the
Potatoes (2)
. Season them with
Dried Mixed Herbs (to taste)
,
Coconut Oil (2 Tbsp)
and
Corn Starch (2 Tbsp)
and
Salt and Pepper (to taste)
.
Step 5
Bake in preheated oven for 15 min, then flip and cook for 15 more minutes. Remove from the oven and season with salt.
Step 6
Serve up your potato wedges with the chilled beet ketchup!
