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Servings:

Apple Oatmeal Muffins

These apple oatmeal muffins are so simple to make and warmly flavored. They're vegan too if you use vegan caramel chips on top!

Total Time

45min

3.0

2 Ratings

Author: Jeanie and Lulu's Kitchen

Servings:

Ingredients

•

2 cups

Old Fashioned Rolled Oats

•

2 cups

Apple Cider

•

as needed

Coconut Oil Cooking Spray

•

1 cup

Apple Sauce

•

1 Tbsp

Dark Brown Sugar

•

2 tsp

Baking Powder

•

2 tsp

Simply Organic Cinnamon, Ground

•

1 tsp

Baking Soda

•

1/2 tsp

Salt

•

1/2 tsp

Ground Nutmeg

•

2 cups

All-Purpose Flour

•

to taste

Vegan Caramel Chips

Cooking Instructions

Preheat the oven to 400 degrees F (200 degrees C).

Spray a 12 well muffin tin generously with the Coconut Oil Cooking Spray (as needed). Soak the Old Fashioned Rolled Oats (2 cup) in the Apple Cider (2 cup) in a large mixing bowl for 10 minutes to soften them and let them absorb the flavor.

Add in the Apple Sauce (1 cup), Dark Brown Sugar (1 tablespoon), Baking Powder (2 teaspoon), Baking Soda (1 teaspoon), Ground Cinnamon (2 teaspoon), Salt (1/2 teaspoon) and Ground Nutmeg (1/2 teaspoon). Stir it all together well.

Stir in the All-Purpose Flour (2 cup) just until it disappears. Don't overwork it. Fill each muffin well pretty much to the top, then sprinkle a handful of the Vegan Caramel Chips (to taste) on top and press them into the batter so they stick.

Bake the muffins until golden brown and baked through, about 20 minutes. Insert a toothpick into the center and check that it comes out clean.

Let them cool for a bit in the tin, then carefully remove them to a cooling rack to finish cooling.

Nutrition Per Serving

CALORIES

173

FAT

1.2 g

PROTEIN

4.1 g

CARBS

36.2 g