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Chickpea Rotini with Shaved Brussels Sprouts, Basil, and Parmesan Cheese

9 INGREDIENTS • 5 STEPS • 25MINS

Chickpea Rotini with Shaved Brussels Sprouts, Basil, and Parmesan Cheese

Recipe

4.5

2 ratings
Another Barilla Pasta to love, made entirely from chickpeas. Barilla Chickpea Rotini pasta is made from one ingredient and provides 19g of protein per 3.5 oz serving. Certified Gluten Free and Non-GMO.
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Chickpea Rotini with Shaved Brussels Sprouts, Basil, and Parmesan Cheese
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Another Barilla Pasta to love, made entirely from chickpeas. Barilla Chickpea Rotini pasta is made from one ingredient and provides 19g of protein per 3.5 oz serving. Certified Gluten Free and Non-GMO.
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Barilla
Offering quality is one of the biggest signs of affection, especially in the Italian culture.
https://www.barilla.com/

25MINS

Total Time

$0.70

Cost Per Serving

Ingredients

Servings
8
us / metric
Chickpea Rotini Pasta
1 box
(8.8 oz)
Chickpea Rotini Pasta
Extra-Virgin Olive Oil
3 Tbsp
Extra-Virgin Olive Oil
Garlic
1 clove
Garlic, minced
Brussels Sprouts
2 1/2 cups
Dry White Wine
1/2 cup
Dry White Wine
Fresh Basil
1 Tbsp
Thinly Sliced Fresh Basil
Parmigiano-Reggiano
4 Tbsp
Grated Parmigiano-Reggiano
Salt
to taste

Nutrition Per Serving

VIEW ALL
Calories
186
Fat
8.2 g
Protein
8.2 g
Carbs
21.6 g
Love This Recipe?
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Chickpea Rotini with Shaved Brussels Sprouts, Basil, and Parmesan Cheese
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author_avatar
Barilla
Offering quality is one of the biggest signs of affection, especially in the Italian culture.
https://www.barilla.com/

Cooking Instructions

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step 1
Bring a large pot of water to a boil and cook the Chickpea Rotini Pasta (1 box) according to package directions.
step 2
Meanwhile, in a skillet sauté Garlic (1 clove) with Extra-Virgin Olive Oil (3 Tbsp), and just before it turns golden add Brussels Sprouts (2 1/2 cups) and sauté over high heat for 2-3 minutes. Add Dry White Wine (1/2 cup) and reduce quickly, season with Salt (to taste) and Ground Black Pepper (to taste).
step 3
Drain the pasta, reserving ½ cup of pasta cooking water.
step 4
Add pasta cooking water to the Brussels sprout mixture; toss the mixture over high heat.
step 5
Remove from the heat. Toss pasta and Brussels sprout mixture with Parmigiano-Reggiano (4 Tbsp) and top with Fresh Basil (1 Tbsp).
step 5 Remove from the heat. Toss pasta and Brussels sprout mixture with Parmigiano-Reggiano (4 Tbsp) and top with Fresh Basil (1 Tbsp).

Tags

Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegetarian
Pasta
Italian
Vegetables
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