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RECIPE
9 INGREDIENTS 5 STEPS 25min

Chickpea Rotini with Shaved Brussels Sprouts, Basil, and Parmesan Cheese

4.5
2 Ratings
Another Barilla Pasta to love, made entirely from chickpeas. Barilla Chickpea Rotini pasta is made from one ingredient and provides 19g of protein per 3.5 oz serving. Certified Gluten Free and Non-GMO.
Chickpea Rotini with Shaved Brussels Sprouts, Basil, and Parmesan Cheese Recipe | SideChef
Another Barilla Pasta to love, made entirely from chickpeas. Barilla Chickpea Rotini pasta is made from one ingredient and provides 19g of protein per 3.5 oz serving. Certified Gluten Free and Non-GMO.
Offering quality is one of the biggest signs of affection, especially in the Italian culture.
https://www.barilla.com/
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Offering quality is one of the biggest signs of affection, especially in the Italian culture.
https://www.barilla.com/
25min
Total Time
$0.70
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1 box
(8.8 oz)
Barilla® Chickpea Rotini Pasta
3 Tbsp
Extra-Virgin Olive Oil
1 clove
Garlic , minced
2 1/2 cups
1/2 cup
Dry White Wine
1 Tbsp
Thinly Sliced Fresh Basil
1/4 cup
Grated Parmigiano-Reggiano
to taste

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Nutrition Per Serving

VIEW ALL
CALORIES
186
FAT
8.2 g
PROTEIN
8.2 g
CARBS
21.6 g

Cooking Instructions

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Step 1
Bring a large pot of water to a boil and cook the Barilla® Chickpea Rotini Pasta (1 box) according to package directions.
Step 2
Meanwhile, in a skillet sauté Garlic (1 clove) with Extra-Virgin Olive Oil (3 Tbsp) , and just before it turns golden add Brussels Sprouts (2 1/2 cups) and sauté over high heat for 2-3 minutes. Add Dry White Wine (1/2 cup) and reduce quickly, season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
Drain the pasta, reserving ½ cup of pasta cooking water.
Step 4
Add pasta cooking water to the Brussels sprout mixture; toss the mixture over high heat.
Step 5
Remove from the heat. Toss pasta and Brussels sprout mixture with Parmigiano-Reggiano (1/4 cup) and top with Fresh Basil (1 Tbsp) .

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4.5
2 Ratings
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Nutrition Per Serving
Calories
186
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
1.7 g
8%
Trans Fat
--
--
Cholesterol
2.8 mg
1%
Carbohydrates
21.6 g
8%
Fiber
5.5 g
20%
Sugars
1.7 g
--
Protein
8.2 g
16%
Sodium
123.1 mg
5%
Vitamin D
--
--
Calcium
57.0 mg
4%
Iron
2.1 mg
12%
Potassium
458.7 mg
10%
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