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RECIPE
12 INGREDIENTS 15 STEPS 35min

Sausage and Brussels Sprouts Spaghetti

5.0
6 Ratings
Brussels sprouts redeem their bad rep in this lemony and spicy sausage spaghetti.
Sausage and Brussels Sprouts Spaghetti Recipe | SideChef
Brussels sprouts redeem their bad rep in this lemony and spicy sausage spaghetti.
I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
http://www.chefjulieyoon.com
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I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
http://www.chefjulieyoon.com
35min
Total Time
$1.82
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 lb
Spicy Italian Sausages
3
Shallots
3 cloves
Garlic , minced
8 oz
Spaghetti
1
Medium Tomato
1/2 cup
Parmesan Cheese , freshly grated
to taste
Lemons , zested
to taste
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Nutrition Per Serving

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CALORIES
630
FAT
32.3 g
PROTEIN
30.1 g
CARBS
51.7 g

Cooking Instructions

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Step 1
Slice the Shallots (3) .
Step 2
Remove the Spicy Italian Sausages (1 lb) from their casings. You can slice lengthwise and turn it over, or twist the sausage in the middle and push from the center.

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Nutrition Per Serving
Calories
630
% Daily Value*
Fat
32.3 g
41%
Saturated Fat
10.9 g
55%
Trans Fat
0.0 g
--
Cholesterol
88.2 mg
29%
Carbohydrates
51.7 g
19%
Fiber
3.7 g
13%
Sugars
7.2 g
--
Protein
30.1 g
60%
Sodium
877.1 mg
38%
Vitamin D
0.1 µg
0%
Calcium
181.0 mg
14%
Iron
3.5 mg
19%
Potassium
214.9 mg
5%
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