Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Vegetarian Recipes
RECIPE
5 INGREDIENTS8 STEPS25min

Parmesan Zucchini Tots

3.0
1 Ratings
These zucchini tots are quick snack that's great for the whole family!
Parmesan Zucchini Tots Recipe | SideChef
WATCH FULL VIDEO
These zucchini tots are quick snack that's great for the whole family!
Cooking with Jack
Recipes you can do. Cooking tips you will love. Brutally honest product reviews you can trust.
https://www.youtube.com/user/jakatak69/featured
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
Cooking with Jack
Recipes you can do. Cooking tips you will love. Brutally honest product reviews you can trust.
https://www.youtube.com/user/jakatak69/featured
25min
Total Time
$0.60
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 1/2
Zucchini , shredded
1/2 cup
1
Large  Egg
1/2 Tbsp
Italian Seasoning
1 cup
Panko Breadcrumbs
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
80
FAT
3.1 g
PROTEIN
5.4 g
CARBS
7.4 g

Cooking Instructions

HIDE IMAGES
Step 1
Shred Zucchini (1 1/2) with a vegetable grater.
Step 2
When done, pat zucchini dry with a few sheets of paper towels. You want to keep drying the zucchini until the stage where when you pat the shredded zucchini with a paper towel, the paper towel is moist but no longer soaking with water.
Step 3
Preheat oven to 400 degrees F (200 degrees C).
Step 4
Shred the Parmesan Cheese (1/2 cup) if not using pre-shredded.
Step 5
Measure out 1 1/2 cups of patted dry zucchini and add to a large mixing bowl. Add Egg (1) , parmesan cheese, Italian Seasoning (1/2 Tbsp) and Panko Breadcrumbs (1 cup) . Stir until everything is thoroughly combined.
Step 6
Take 1 tablespoon of zucchini batter and squeeze between palm of hand, compressing it. Some water should also release out. Using both hands now, shape to resemble a cylinder tater tot shape. Place onto a baking sheet lined with silicone baking mat or parchment paper. Repeat with remaining zucchini.
Step 7
Bake for about 15-20 minutes, until bottoms are golden brown and crispy. Flip over and bake for another 5 minutes.
Step 8
Serve warm with dipping sauce of your choice.
ADD TO PLAN

Watch Full Video

Rate & Review

Tap to Rate:
Leave a comment
109 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
80
% Daily Value*
Fat
3.1 g
4%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
35.5 mg
12%
Carbohydrates
7.4 g
3%
Fiber
0.8 g
3%
Sugars
1.5 g
--
Protein
5.4 g
11%
Sodium
124.5 mg
5%
Vitamin D
0.2 µg
1%
Calcium
129.0 mg
10%
Iron
0.4 mg
2%
Potassium
146.1 mg
3%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from