Butterfly Pea Tea (Blue Tea)

Recipe

6 INGREDIENTS • 2 STEPS • 10MINS

Butterfly Pea Tea (Blue Tea)

5

1 rating

Butterfly pea tea or blue tea is a very popular caffeine-free drink. It can be enjoined hot or cold and added with lemon, lime, milk, and coconut water. This organic drink is easy to make and worth trying all year round.

Butterfly Pea Tea (Blue Tea)

Save

Tina Sawasdee at SideChef

Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸

https://www.sidechef.com

Butterfly pea tea or blue tea is a very popular caffeine-free drink. It can be enjoined hot or cold and added with lemon, lime, milk, and coconut water. This organic drink is easy to make and worth trying all year round.

10MINS

Total Time

$2.85

Cost Per Serving

Ingredients

Servings

2

US / Metric

1 Tbsp

Dried Butterfly Pea Flower

2 cups

Water, boiled

1 tsp

Maple Syrup, divided

1

for serving

optional

1/4 cup

for serving

optional

1/2 cup

Coconut Water

for serving

optional

Nutrition Per Serving

VIEW ALL

Calories

48

Fat

0.8 g

Protein

2.0 g

Carbs

9.7 g

Butterfly Pea Tea (Blue Tea)

Save

Tina Sawasdee at SideChef

Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸

https://www.sidechef.com

Cooking InstructionsHide images

step 1

In a teapot steeper, add Dried Butterfly Pea Flower (1 Tbsp). Then pour the boiling Water (2 cups) over the flower. Cover with a lid. Allow steeping for about 3 minutes.

step 2

To the serving glass, add Maple Syrup (1 tsp) and pour the tea over. Then use a spoon to mix to dissolve the syrup. Serve hot or cold with Lemon (1), Milk (1/4 cup), or Coconut Water (1/2 cup).

step 2 To the serving glass, add Maple Syrup (1 tsp) and pour the tea over. Then use a spoon to mix to dissolve the syrup. Serve hot or cold with Lemon (1), Milk (1/4 cup), or Coconut Water (1/2 cup).

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