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RECIPE
7 INGREDIENTS •5 STEPS •2hr 20min

Watermelon Slushie with Rind

4.5
2 Ratings
Made with chunks of frozen summer, this slushie is bursting with flavor and packed with antioxidants. The addition of honey and lemon juice provides a touch of sweetness and tang, while a pinch of salt balances the flavors perfectly. Plus, by using frozen fruit, you can enjoy this slushie any time of the year! As an added bonus, this recipe includes watermelon rind, which contains citrulline, a compound that can boost your immune system, improve circulation, and lower blood pressure. So not only is this slushie delicious, but it's also good for you! Serve with a lemon wheel and fresh mint for a beautiful and refreshing summer drink.
Watermelon Slushie with Rind Recipe | SideChef
Made with chunks of frozen summer, this slushie is bursting with flavor and packed with antioxidants. The addition of honey and lemon juice provides a touch of sweetness and tang, while a pinch of salt balances the flavors perfectly. Plus, by using frozen fruit, you can enjoy this slushie any time of the year! As an added bonus, this recipe includes watermelon rind, which contains citrulline, a compound that can boost your immune system, improve circulation, and lower blood pressure. So not only is this slushie delicious, but it's also good for you! Serve with a lemon wheel and fresh mint for a beautiful and refreshing summer drink.
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Jack Lee at SideChef
I'm a foodie on a global flavor adventure!🌎🍴 I love experimenting with local, seasonal ingredients and borrowing techniques from around the world to create delicious yet relatable dishes.
https://www.sidechef.com/
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Jack Lee at SideChef
I'm a foodie on a global flavor adventure!🌎🍴 I love experimenting with local, seasonal ingredients and borrowing techniques from around the world to create delicious yet relatable dishes.
https://www.sidechef.com/
2hr 20min
Total Time
20min
Active Time
$1.86
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3 cups
Watermelons
1/2 lb only fruit, 1/2 lb with Rind
1 cup
Frozen Strawberries
1 Tbsp
Honey
1
Lemon , cut, juiced
1 Tbsp of juice and 2 lemon wheels per 2 servings
1 cup
Water
1 pinch
Salt
as needed
Fresh Mint
Save Time,
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Nutrition Per Serving

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CALORIES
149
FAT
0.6 g
PROTEIN
2.3 g
CARBS
39.3 g

Author's Notes

This recipe is an excellent way to savor the goodness of watermelon and strawberries during the peak of summer and enjoy a refreshing drink anytime throughout the year. By using frozen watermelon and strawberries, you can preserve their delicious flavors and enjoy them whenever you want.

Adding watermelon rind to this recipe is a smart choice. Watermelon rinds contain a beneficial compound known as citrulline, which possesses antioxidant properties and can enhance circulation, lower blood pressure, and strengthen the immune system. Incorporating watermelon rind into your slushie is a tasty way to reap these health benefits.

Cooking Instructions

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Step 1
Cut the Watermelons (3 cups) into chunks (half only fruit, and another half with rind).
Step 2
Place watermelon directly into a ziplock bag and place it into the freezer for at least 2 hours or until the watermelon chunks are frozen.
Step 3
Add the frozen watermelon chunks, Frozen Strawberries (1 cup) , Honey (1 Tbsp) , 1 Tbsp of juice from Lemon (1) , and Salt (1 pinch) to a blender.
Step 4
Add Water (1 cup) gradually, blending until desired consistency is reached.
Step 5
Pour the slushie into a glass and garnish with a Lemon Wheel and Fresh Mint (as needed) .

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
149
% Daily Value*
Fat
0.6 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
39.3 g
14%
Fiber
4.2 g
15%
Sugars
28.8 g
--
Protein
2.3 g
5%
Sodium
8.0 mg
0%
Vitamin D
--
--
Calcium
55.1 mg
4%
Iron
1.6 mg
9%
Potassium
472.2 mg
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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