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Recipes
Kale Chips
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Recipe

6 INGREDIENTS • 5 STEPS • 30MINS

Kale Chips

4.9
8 ratings
These crunchy, addictive chips will have your whole family begging for more kale. They are wonderful served alongside sandwiches, on their own as an afternoon snack, or crumbled atop salads.
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
These crunchy, addictive chips will have your whole family begging for more kale. They are wonderful served alongside sandwiches, on their own as an afternoon snack, or crumbled atop salads.
30MINS
Total Time
$1.17
Cost Per Serving
Ingredients
Servings
2
US / Metric
Olive Oil
1/4 cup
Garlic
2 cloves
Lemon
1/8
Salt
to taste
Kale
1 bunch
Nutrition Per Serving
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Calories
309
Fat
29.1 g
Protein
6.4 g
Carbs
8.4 g
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Kale Chips
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
Cooking InstructionsHide images
step 1
Preheat the oven to 325 degrees F (160 degrees C).
step 2
Grate the Garlic (2 cloves) and zest the Lemon (1/8).
step 2 Grate the Garlic (2 cloves) and zest the Lemon (1/8).
step 3
In a bowl, combine grated garlic, Olive Oil (1/4 cup), Nutritional Yeast (1/4 cup), lemon zest, and Salt (to taste). Mix and set the dressing aside.
step 3 In a bowl, combine grated garlic, Olive Oil (1/4 cup), Nutritional Yeast (1/4 cup), lemon zest, and Salt (to taste). Mix and set the dressing aside.
step 4
Clean and trim the Kale (1 bunch). Toss kale in dressing until thoroughly coated.
step 4 Clean and trim the Kale (1 bunch). Toss kale in dressing until thoroughly coated.
step 5
Spread the tossed kale on a baking sheet and bake for 15-20 minutes or until crispy.
step 5 Spread the tossed kale on a baking sheet and bake for 15-20 minutes or until crispy.
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Tags
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Appetizers
Dairy-Free
American
Budget-Friendly
Gluten-Free
Lunch
Keto
Snack
Low-Carb
Shellfish-Free
Kid-Friendly
Low-Calorie
Vegan
Vegetarian
Vegetables
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