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RECIPE
3 INGREDIENTS•3 STEPS•50MIN

Roasted Sweet Potato Fries

4.5
2 Ratings
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
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Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilize every day. Deliciously sweet and creamy, they're great baked whole and served with a dollop of thick yogurt and sliced spring onions.

50MIN

Total Time
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
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Ingredients
US / METRIC
Servings:
2
Serves 2
3
Sweet Potatoes
1 1/2 Tbsp
Olive Oil
to taste
Salt and Pepper
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Nutrition Per Serving
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CALORIES
240
FAT
10.6 g
PROTEIN
2.7 g
CARBS
34.4 g

Directions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Chop the Sweet Potato (3) into large wedges.
Step 3
Coat with Olive Oil (1 1/2 tablespoon) and sprinkle with Salt and Pepper (to taste). Bake for 40 to 45 minutes, flipping them halfway through. Serve hot and enjoy!

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Nutrition Per Serving
Calories
240
% Daily Value*
Fat
10.6 g
14%
Saturated Fat
1.5 g
8%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
34.4 g
13%
Fiber
5.1 g
18%
Sugars
7.1 g
--
Protein
2.7 g
5%
Sodium
94.0 mg
4%
Vitamin D
--
--
Calcium
51.3 mg
4%
Iron
1.1 mg
6%
Potassium
576.3 mg
12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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