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RECIPE

4 INGREDIENTS •3 STEPS •50min

Roasted Sweet Potato Fries

Name: Roasted Sweet Potato Fries
Total time: 3000 s
Yield: 2
Ingredients: 3 Sweet Potato; 1 1/2 tablespoon Olive Oil; to taste Salt; to taste Ground Black Pepper

4.5

2 Ratings

Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilize every day. Deliciously sweet and creamy, they're great baked whole and served with a dollop of thick yogurt and sliced spring onions.

Roasted Sweet Potato Fries Recipe | SideChef

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Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

http://www.elisejoanfitness.com

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Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

http://www.elisejoanfitness.com

50min

Total Time

$1.02

Cost Per Serving

Ingredients

Servings

US / METRIC

Sweet Potatoes

1 1/2 Tbsp

Olive Oil

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

257

FAT

10.2 g

PROTEIN

3.1 g

CARBS

39.2 g

Cooking Instructions

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Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Chop the Sweet Potatoes (3) into large wedges.

Step 3

Coat with Olive Oil (1 1/2 Tbsp) and sprinkle with Salt (to taste) and Ground Black Pepper (to taste) . Bake for 40 to 45 minutes, flipping them halfway through. Serve hot and enjoy!

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Nutrition Per Serving

Calories

257

% Daily Value*

Fat

10.2 g

13%

Saturated Fat

1.5 g

Trans Fat

Cholesterol

Carbohydrates

39.2 g

14%

Fiber

5.8 g

21%

Sugars

8.2 g

Protein

3.1 g

Sodium

107.2 mg

Vitamin D

Calcium

58.5 mg

Iron

1.2 mg

Potassium

657.1 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Roasted Sweet Potato Fries

Ingredients

Nutrition Per Serving

Cooking Instructions

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