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RECIPE
4 INGREDIENTS •3 STEPS •50min

Roasted Sweet Potato Fries

4.5
2 Ratings
Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilize every day. Deliciously sweet and creamy, they're great baked whole and served with a dollop of thick yogurt and sliced spring onions.
Roasted Sweet Potato Fries Recipe | SideChef
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Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilize every day. Deliciously sweet and creamy, they're great baked whole and served with a dollop of thick yogurt and sliced spring onions.
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
50min
Total Time
$1.02
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3
Sweet Potatoes
1 1/2 Tbsp
Olive Oil
to taste
Salt
to taste
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
257
FAT
10.2 g
PROTEIN
3.1 g
CARBS
39.2 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Chop the Sweet Potatoes (3) into large wedges.
Step 3
Coat with Olive Oil (1 1/2 Tbsp) and sprinkle with Salt (to taste) and Ground Black Pepper (to taste) . Bake for 40 to 45 minutes, flipping them halfway through. Serve hot and enjoy!

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Nutrition Per Serving
Calories
257
% Daily Value*
Fat
10.2 g
13%
Saturated Fat
1.5 g
8%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
39.2 g
14%
Fiber
5.8 g
21%
Sugars
8.2 g
--
Protein
3.1 g
6%
Sodium
107.2 mg
5%
Vitamin D
--
--
Calcium
58.5 mg
4%
Iron
1.2 mg
7%
Potassium
657.1 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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