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RECIPE
5 INGREDIENTS3 STEPS5MIN

Spanish Alioli

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1 Ratings
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Spanish Recipes with Sofia
I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
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The alioli sauce in used in Spain as a side for fish, meat, seafood, and vegetables. It’s one of the best sauces of our gastronomy and is indispensable as a compliment on different tapas!

5MIN

Total Time
Spanish Recipes with Sofia
I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1 cup
Oil
to taste
Garlic , sliced
1
1 splash
Lemons , juiced
1 pinch
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Nutrition Per Serving
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CALORIES
543
FAT
60.6 g
PROTEIN
1.5 g
CARBS
0.1 g

Directions

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Step 1
In a large glass, add the Oil (250 milliliter), Garlic (to taste), Lemon (1 splash), Egg (1), and Salt (1 pinch).
Step 2
Blend at maximum speed. At first, hold the blender down and when you start to see the emulsion, move up very slowly.
Step 3
Serve and enjoy!

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Nutrition Per Serving
Calories
543
% Daily Value*
Fat
60.6 g
78%
Saturated Fat
4.8 g
24%
Trans Fat
0.2 g
--
Cholesterol
45.6 mg
15%
Carbohydrates
0.1 g
0%
Fiber
--
--
Sugars
0.0 g
--
Protein
1.5 g
3%
Sodium
17.4 mg
1%
Vitamin D
0.2 µg
1%
Calcium
6.9 mg
1%
Iron
0.2 mg
1%
Potassium
16.9 mg
0%
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