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RECIPE
4 INGREDIENTS3 STEPS10MIN

Banana 'Ice Cream'

5.0
3 Ratings

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Creamy vegan peanut butter banana ice cream you can make at home and enjoy without the guilt.
10MIN
Total Time

Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
3
Bananas , frozen
2 Tbsp
Peanut Butter
1 Tbsp
Unsweetened Cocoa Powder
1 Tbsp

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Nutrition Per Serving

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CALORIES
316
FAT
11.2 g
PROTEIN
7.0 g
CARBS
55.3 g

Cooking Instructions

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Step 1
Process the Banana (3) in a food processor or high-powered blender, scraping down the sides of the bowl as needed.
Step 2
Add the Peanut Butter (2 tablespoon), Unsweetened Cocoa Powder (1 tablespoon), and Honey (1 tablespoon) and blend until smooth.
Step 3
Serve immediately for ‘soft serve’ or freeze in a container and scoop. Enjoy!

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Nutrition Per Serving
Calories
316
% Daily Value*
Fat
11.2 g
14%
Saturated Fat
2.5 g
12%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
55.3 g
20%
Fiber
6.7 g
24%
Sugars
32.5 g
--
Protein
7.0 g
14%
Sodium
88.0 mg
4%
Vitamin D
--
--
Calcium
22.9 mg
2%
Iron
1.2 mg
7%
Potassium
793.6 mg
17%
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