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RECIPE
13 INGREDIENTS6 STEPS3HR

Braised Cowboy Steak

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Make a delicious braised steak good enough for a cowboy!

3HR

Total Time
Cooking with Jack
Recipes you can do. Cooking tips you will love. Brutally honest product reviews you can trust.
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Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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3 lb
Cowboy Steak
to taste
to taste
Freshly Ground Black Pepper
to taste
to taste
1 cup
Merlot
1 cup
Beef Broth
1 cup
Worcestershire Sauce
1 Tbsp
Granulated Onion
1 Tbsp
2 Tbsp
Montreal Steak Seasoning
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Nutrition Per Serving
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CALORIES
241
FAT
67.3 g
PROTEIN
142.0 g
CARBS
34.9 g

Directions

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Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Season the Cowboy Steak (3 pound) with Salt (to taste) and Freshly Ground Black Pepper (to taste). Sear oven safe skillet with a mix of Butter (to taste) and Olive Oil (to taste). The butter gives the flavor, and the oilve oil raises the smoke point of the butter so it doesn't burn.
Step 3
Mix Merlot (1 cup), Beef Broth (1 cup), Worcestershire Sauce (1 cup), Granulated Garlic (1 tablespoon), Granulated Onion (1 tablespoon), Dried Oregano (1 tablespoon), Dried Basil (1 tablespoon) and Montreal Steak Seasoning (2 tablespoon) for braising.
Step 4
Pour mixture over meat then add veggies.
Step 5
Cover skillet and bake in the preheated oven for 2 1/2 hours.
Step 6
Let the steak rest 15 minutes before serving.

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Nutrition Per Serving
Calories
241
% Daily Value*
Fat
67.3 g
86%
Saturated Fat
24.5 g
123%
Trans Fat
0.0 g
--
Cholesterol
421.8 mg
141%
Carbohydrates
34.9 g
13%
Fiber
2.0 g
7%
Sugars
14.7 g
--
Protein
142.0 g
284%
Sodium
3717.7 mg
162%
Vitamin D
--
--
Calcium
318.9 mg
25%
Iron
23.2 mg
129%
Potassium
3250.6 mg
69%
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