RECIPE
10 INGREDIENTS5 STEPS10MIN

Roasted Chickpea + Mushroom Quinoa Kale Bowl

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3 Ratings
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
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This recipe uses my roasted chickpea recipe, and lemon chia dressing, and perfect quinoa recipe which are also in the app.

10MIN

Total Cooking Time

10

Ingredients
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1/2 cup
Quinoa , cooked
1 cup
Canned Chickpeas , roasted
1 cup
Mushrooms
1 bunch
1 tsp
Chia Seeds
1 clove
1/4 cup
Extra-Virgin Olive Oil
2 Tbsp
to taste
Salt and Pepper
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Directions

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Step 1
Make the lemon garlic chia dressing: Peel the Garlic (1 clove) . Use a microplane and grate the peeled Garlic into a bowl. Zest the Lemon (1) into the same bowl, and then juice the lemon into the bowl.
Step 2
Into the bowl, add the Chia Seeds (1 tsp) , Extra-Virgin Olive Oil (1/4 cup) , Honey (2 Tbsp) , and Salt and Pepper (to taste) . Whisk until smooth.
Step 3
Slice the Mushrooms (1 cup) and set aside. Remove the stems from the Kale (1 bunch) . Using a knife, very thinly slice the kale, so it appears almost shredded.
Step 4
Use the lemon garlic chia dressing to marinate the mushroom and kale in separate bowls.
Step 5
Layer the bowl from the bottom up with Quinoa (1/2 cup) , marinated shredded kale, marinated mushroom, and top with the Canned Chickpeas (1 cup) . Enjoy!

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