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Recipes
Blueberry Chia Seed Jam
Recipe

3 INGREDIENTS • 5 STEPS • 20MINS

Blueberry Chia Seed Jam

5
2 ratings
I might say this about all my recipes, but this is one of my favorites. And I’ll be making it again and again. I can’t wait to try it with other fruits. It’s so simple and easy, I may never buy another jam again.
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Blueberry Chia Seed Jam
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
I might say this about all my recipes, but this is one of my favorites. And I’ll be making it again and again. I can’t wait to try it with other fruits. It’s so simple and easy, I may never buy another jam again.
20MINS
Total Time
$0.33
Cost Per Serving
Ingredients
Servings
8
US / Metric
Agave Syrup
1/2 Tbsp
Agave Syrup
or Other Sweetener
Chia Seeds
2 1/2 Tbsp
Chia Seeds
Nutrition Per Serving
VIEW ALL
Calories
42
Fat
1.2 g
Protein
0.8 g
Carbs
7.2 g
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Blueberry Chia Seed Jam
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Cooking InstructionsHide images
step 1
Place the Fresh Blueberries (2 cups) in a pot over high heat, and bring to a boil. Turn down to a simmer, and stir.
step 1 Place the Fresh Blueberries (2 cups) in a pot over high heat, and bring to a boil. Turn down to a simmer, and stir.
step 2
As the blueberries soften, use a spatula and potato masher to break down the berries as much as you like.
step 2 As the blueberries soften, use a spatula and potato masher to break down the berries as much as you like.
step 3
Continue to simmer for about 10-15 minutes, or until the blueberries are broken down and slightly runny.
step 3 Continue to simmer for about 10-15 minutes, or until the blueberries are broken down and slightly runny.
step 4
Stir in Agave Syrup (1/2 Tbsp). Add Chia Seeds (2 1/2 Tbsp), stir, then remove from heat. The chia seeds give the jam a bit of a seed feel, so if you don’t like that (think raspberry jam consistency), you could also blend the jam to make it a bit more jelly-like.
step 4 Stir in Agave Syrup (1/2 Tbsp). Add Chia Seeds (2 1/2 Tbsp), stir, then remove from heat. The chia seeds give the jam a bit of a seed feel, so if you don’t like that (think raspberry jam consistency), you could also blend the jam to make it a bit more jelly-like.
step 5
Place in mason jar or other container to cool. Store in the refrigerator, and try not to eat it all in one sitting! Enjoy!
step 5 Place in mason jar or other container to cool. Store in the refrigerator, and try not to eat it all in one sitting! Enjoy!
Tags
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Dairy-Free
American
Gluten-Free
Shellfish-Free
Vegan
Vegetarian
Spreads & Dips
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