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RECIPE
15 INGREDIENTS •10 STEPS •35min

Vegan Baked Spinach Dip

4.0
1 Ratings
This dip is super easy to make and perfect as a snack, or for your dinner party, super bowl party or holiday get together.
Vegan Baked Spinach Dip Recipe | SideChef
This dip is super easy to make and perfect as a snack, or for your dinner party, super bowl party or holiday get together.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
35min
Total Time
$4.46
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 Tbsp
Coconut Oil
or Avocado Oil
3 cloves
Garlic , pressed
1 bag
(300 g)
Frozen Spinach , thawed, drained
1 cup
Silken Tofu
3/4 cup
Raw Cashews , soaked, drained, rinsed
1 Tbsp
Tapioca Starch
(optional)
1 Tbsp
Apple Cider Vinegar
1 Tbsp
Nutritional Yeast
1 tsp
Onion Powder
1/2 tsp
Garlic Powder
1/2 tsp
Sea Salt
1 tsp
Dried Dill Weed
or 1 tbsp fresh dill, chopped
1/4 tsp
Ground Black Pepper
1/4 tsp
Vegan Worcestershire Sauce
(optional)
1 cup
Vegan Cheese , shredded
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Nutrition Per Serving

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CALORIES
463
FAT
48.6 g
PROTEIN
20.8 g
CARBS
35.0 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Heat Coconut Oil (1 Tbsp) in a large pan over medium heat.
Step 3
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Rate & Review

4.0
1 Ratings
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Nutrition Per Serving
Calories
463
% Daily Value*
Fat
48.6 g
62%
Saturated Fat
12.5 g
62%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.0 g
13%
Fiber
9.3 g
33%
Sugars
4.6 g
--
Protein
20.8 g
42%
Sodium
891.3 mg
39%
Vitamin D
--
--
Calcium
401.2 mg
31%
Iron
7.7 mg
43%
Potassium
421.6 mg
9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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