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RECIPE
15 INGREDIENTS10 STEPS35MIN

Vegan Baked Spinach Dip

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The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
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This dip is super easy to make and perfect as a snack, or for your dinner party, super bowl party or holiday get together.
35MIN
Total Time

The Edgy Veg

Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 Tbsp
Coconut Oil
or Avocado Oil
3 cloves
Garlic , pressed
1 bag
(300 g)
Frozen Spinach , thawed, drained
1 cup
Silken Tofu
3/4 cup
Raw Cashews , soaked, drained, rinsed
1 Tbsp
Tapioca Starch
(optional)
1 Tbsp
Nutritional Yeast
1 tsp
Onion Powder
1/2 tsp
Garlic Powder
1/2 tsp
1 tsp
or 1 tbsp fresh dill, chopped
1/4 tsp
Vegan Worcestershire Sauce
(optional)
1 cup
Vegan Cheese , shredded

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Nutrition Per Serving

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CALORIES
463
FAT
48.6 g
PROTEIN
20.8 g
CARBS
35.0 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Heat Coconut Oil (1 tablespoon) in a large pan over medium heat.

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Nutrition Per Serving
Calories
463
% Daily Value*
Fat
48.6 g
62%
Saturated Fat
12.5 g
62%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.0 g
13%
Fiber
9.3 g
33%
Sugars
4.6 g
--
Protein
20.8 g
42%
Sodium
891.3 mg
39%
Vitamin D
--
--
Calcium
401.2 mg
31%
Iron
7.7 mg
43%
Potassium
421.6 mg
9%
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