Pulled Beef on Mango Buns

17 INGREDIENTS • 12 STEPS • 2HRS

Pulled Beef on Mango Buns

Recipe

5.0

1 rating

Delicious tender beef cooked in the pressure cooker with beef and mushroom gravy served on top of delicious homemade mango buns.

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Cooking with Tovia

Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!

http://cheftovia.blogspot.com/

Delicious tender beef cooked in the pressure cooker with beef and mushroom gravy served on top of delicious homemade mango buns.

2HRS

Total Time

$1.76

Cost Per Serving

Ingredients

Servings

12

us / metric

1 lb

Skirt Steak

4

Onions, sliced

2

Large Bell Peppers, sliced

4 cups

Chicken Stock

or Beef Stock

2

2 Tbsp

3 Tbsp

All-Purpose Flour

4 Tbsp

2 Tbsp

to taste

to taste

Freshly Ground Black Pepper

to taste

Red Chili Peppers

1/2 cup

Baby Bella Mushroom, sliced

6 slices

Provolone Cheese

12

Buns

or Any slider buns

4 Tbsp

Butter, melted

2 tsp

Sponsored

Simply Organic Garlic Powder

Nutrition Per Serving

VIEW ALL

Calories

390

Fat

20.4 g

Protein

19.5 g

Carbs

33.8 g

Love This Recipe?

Pulled Beef on Mango Buns

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Cooking with Tovia

Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!

http://cheftovia.blogspot.com/

Author's Notes

You could use any cheese of your liking but provolone cheese is just so delicious on beef.

Cooking InstructionsHide images

step 1

Cut the Skirt Steak (1 lb) into half and trim the fat by gliding the knife underneath the fat.

step 2

Add Chicken Stock (4 cups), skirt steak, Onions (3), Bell Peppers (2), Bay Leaves (2), and Dried Oregano (2 Tbsp) to the pressure cooker. Put the lid on and cook on high pressure for 1 hour 15 minutes.

step 3

After 1 hour 15 minutes, remove skirt steak from the broth and shred the skirt steak using two forks. Drain 1 cup of broth and set aside.

step 4

Preheat the oven to 400 degrees F (200 degrees C).

step 5

To prepare the gravy, Melt Butter (4 Tbsp) in a pan and add Olive Oil (2 Tbsp).

step 6

Add Baby Bella Mushroom (1/2 cup) into the pan and cook for a minute before adding in Onion (1). Cook for another minute.

step 7

Add All-Purpose Flour (3 Tbsp), 1 cup of reserved broth, and mix everything together. As the broth starts to thicken, add in Red Chili Peppers (to taste), Kosher Salt (to taste), and Freshly Ground Black Pepper (to taste).

step 8

Add the shredded beef into the pan and stir to give it a nice coating.

step 9

Split Buns (12) into half and place half a slice of Provolone Cheese (6 slices) on one side of each bun. Lay the pulled beef on top of the cheese along with some onions and bell peppers. Add another layer of cheese.

step 10

Mix Butter (4 Tbsp) and Simply Organic Garlic Powder (2 tsp).

step 11

Place the other half of the bun on top of the cheese. Brush the top of the buns with the melted butter and garlic powder.

step 12

Put the buns into the oven and bake for about 15 mins. After 15 mins, take it out of the oven and serve!

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Tags

Sandwiches & Wraps

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