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SideChef
Recipes
Breakfast
Asparagus Frittata
Recipe

9 INGREDIENTS • 10 STEPS • 36MINS

Asparagus Frittata

Embrace the freshness of spring with our Asparagus Frittata, where each bite bursts with vibrant flavors and fluffy texture, all thanks to the wholesome goodness of Farmhouse Eggs®.
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Farmhouse Eggs
FARMHOUSE EGGS® come from cage-free hens fed a wholesome diet of grains and fresh drinking water.
https://farmhouseeggs.com/
Embrace the freshness of spring with our Asparagus Frittata, where each bite bursts with vibrant flavors and fluffy texture, all thanks to the wholesome goodness of Farmhouse Eggs®.
36MINS
Total Time
$6.76
Cost Per Serving
Ingredients
Servings
6
US / Metric
Large Egg
4
Farmhouse Eggs® Large Brown Eggs
Large Egg
8
Farmhouse Eggs® Large Brown Eggs
whites only
Nonfat Plain Greek Yogurt
1/2 cup
Nonfat Plain Greek Yogurt
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Vegan Butter
2 Tbsp
Vegan Butter
Avocado or Olive
Leek
2
Leeks, thinly sliced
white and light green parts
Asparagus
1 bunch
Asparagus, trimmed, cut
1/2-inch long slices
Swiss Cheese
1 cup
Swiss Cheese, cubed
or Gouda Cheese
Nutrition Per Serving
VIEW ALL
Calories
293
Fat
19.2 g
Protein
22.6 g
Carbs
7.6 g
Add to plan
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Asparagus Frittata
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Farmhouse Eggs
FARMHOUSE EGGS® come from cage-free hens fed a wholesome diet of grains and fresh drinking water.
https://farmhouseeggs.com/
Cooking InstructionsHide images
step 1
Preheat the broiler and set the racks in the oven to the center.
step 2
In a medium bowl whisk together the Farmhouse Eggs® Large Brown Eggs (4), Farmhouse Eggs® Large Brown Eggs (8), Nonfat Plain Greek Yogurt (1/2 cup), and a dash of Salt (to taste) and Ground Black Pepper (to taste).
step 3
In a 10-inch nonstick or cast iron oven-proof skillet melt the Vegan Butter (2 Tbsp).
step 4
Add the Leeks (2) and cook on medium heat for 4 minutes until fragrant, stirring often.
step 5
Add the Asparagus (1 bunch) and cook for 4 minutes until slightly soft, stirring often.
step 6
Pour the egg mixture over the vegetables and then sprinkle with the Swiss Cheese (1 cup).
step 7
Turn the heat down and cook for 9 minutes in the pan.
step 8
The frittata will start to set with the center still slightly liquid.
step 9
Transfer to the oven and broil for 4 minutes until the top is golden brown and the center is set.
step 10
Use a knife around the edges to loosen before serving.
step 10 Use a knife around the edges to loosen before serving.
Tags
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Breakfast
Gluten-Free
Brunch
Shellfish-Free
Vegetarian
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