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Recipes
Oven-Fried Chicken Wings
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Recipe

8 INGREDIENTS • 8 STEPS • 1HR 10MINS

Oven-Fried Chicken Wings

You can make these Oven Fried Chicken Wings at home without using any oil. All you need is a hot oven, a pan, and a wire rack!
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Cooking with Tovia
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
You can make these Oven Fried Chicken Wings at home without using any oil. All you need is a hot oven, a pan, and a wire rack!
1HR 10MINS
Total Time
$1.02
Cost Per Serving
Ingredients
Servings
4
US / Metric
Salt
1 tsp
Paprika
1 tsp
Dried Oregano
1/2 Tbsp
Nonstick Cooking Spray
as needed
Nonstick Cooking Spray
Nutrition Per Serving
VIEW ALL
Calories
528
Fat
27.1 g
Protein
46.4 g
Carbs
24.1 g
Add to plan
logo
Oven-Fried Chicken Wings
Save
author_avatar
Cooking with Tovia
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
Cooking InstructionsHide images
step 1
Preheat oven to 450 degrees F (230 degrees C).
step 2
Using a knife, poke holes in the Chicken Wings (8) to allow the seasonings to soak in.
step 3
Season chicken with Salt (1 tsp), Ground Black Pepper (1 tsp), Paprika (1 tsp), Dried Oregano (1/2 Tbsp), and Dried Minced Garlic (1/2 tsp). Mix well with your hands.
step 4
Add All-Purpose Flour (3/4 cup). Continue mixing with your hands until chicken is well coated.
step 5
Heat a rack in the oven. Grease with Nonstick Cooking Spray (as needed).
step 6
Shake the excess flour from the chicken pieces and place them onto the rack.
step 7
Bake for 50 minutes-1 hour, until the internal temperature of the chicken reaches 165 degrees F (75 degrees C).
step 8
Serve and enjoy!
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Tags
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Appetizers
Dairy-Free
Lunch
Shellfish-Free
Dinner
Game Day
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