9 INGREDIENTS • 6 STEPS • 35MINS

Stir-Fried Curry Okra

Name: Stir-Fried Curry Okra
Total time: PT2100.0S
Yield: 4
Ingredients: 2 tablespoon Vegetable Oil; 1 tablespoon Madras Curry Powder; 1 pinch Ground Black Pepper; 1 Onion; 3 clove Garlic; 2 Red Bird's Eye Chili Pepper; 1 Pimiento Pepper; 1 pound Okra; 1/4 teaspoon Salt

Recipe

4.7

3 ratings

You’ll love sharing this delicious curry okra with your family and friends.

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Stir-Fried Curry Okra

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CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.

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You’ll love sharing this delicious curry okra with your family and friends.

35MINS

Total Time

$0.88

Cost Per Serving

Ingredients

Servings

4

us / metric

2 Tbsp

Vegetable Oil

1 Tbsp

Madras Curry Powder

1 pinch

Ground Black Pepper

1

Medium Onion, diced

3 cloves

Garlic, diced

2

Red Bird's Eye Chili Pepper, diced

or 1/4 Scotch Bonnet Pepper

1

Pimiento Pepper, diced

4 1/2 cups

Okra, sliced

as needed

Salt

Nutrition Per Serving

VIEW ALL

Calories

126

Fat

7.3 g

Protein

3.1 g

Carbs

14.9 g

Add to plan

Stir-Fried Curry Okra

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CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.

https://www.youtube.com/user/caribbeanpot

Cooking InstructionsHide images

step 1

Heat the Vegetable Oil (2 Tbsp) on medium heat and toss in Onion (1) and Garlic (3 cloves). Turn the heat down to low and let that cook for about 3-4 minutes.

step 2

Now add Madras Curry Powder (1 Tbsp) and Ground Black Pepper (1 pinch). The heat should still be on low for 3 minutes to toast the curry powder to release its flavors and not burn the curry. It should smell that lovely curry aroma.

step 3

Add the Red Bird's Eye Chili Pepper (2) and Pimiento Pepper (1) and stir.

step 4

Turn up the heat to medium and start adding the Okra (4 1/2 cups) to the pot. The idea is to stir-fry the okra in the curry base.

step 5

Let it cook for about 15 minutes. Then add Salt (as needed) near the end of cooking so it does not develop moisture and give it a final stir.

step 6

Serve warm and enjoy.