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RECIPE
12 INGREDIENTS14 STEPS1hr

Peruvian Squash

4.5
2 Ratings
Butternut squash, Cheddar cheese, and butter are mashed together and serve with rice in this tasty and filling Peruvian dish called locro.
Peruvian Squash Recipe | SideChef
Butternut squash, Cheddar cheese, and butter are mashed together and serve with rice in this tasty and filling Peruvian dish called locro.
Ricardo Kuang
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Estimated Total: Estimated Total:
Fulfilled by
Ricardo Kuang
1hr
Total Time
$0.63
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Acorn Squash
2
Medium  Potatoes
1/2 cup
1/2 cup
3/4 tsp
Aji Amarillo Paste
3/4 tsp
Aji Panca Paste
3/4 tsp
Huacatay Paste
1 clove
Garlic , chopped
1 splash
Vegetable Oil
2.5 fl oz
Evaporated Milk
to taste
Salt and Pepper
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Nutrition Per Serving

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CALORIES
193
FAT
2.2 g
PROTEIN
6.1 g
CARBS
38.2 g

Cooking Instructions

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Step 1
Get the ingredients.
Step 2
Peel the Acorn Squash (1) .
Step 3
Cut the squash in half. Remove the seeds with a spoon and dice it.
Step 4
Put the squash in a pot and cover with water. Cook it until the pieces are soft.
Step 5
Drain the water and smash the squash pieces with a fork.
Step 6
Peel the Potatoes (2) and dice them.
Step 7
Peel the White Onion (1) and dice it. Prepare the chopped Garlic (1 clove) .
Step 8
Heat Vegetable Oil (1 splash) in a pot and fry the onions and garlic until brown.
Step 9
Add the potatoes and cover with water. Let it cook until potatoes are soft.
Step 10
Add the smashed squash and mix until everything comes together. Season with Salt and Pepper (to taste) .
Step 11
Add the Green Peas (1/2 cup) and Corn (1/2 cup) and let it cook for a few minutes.
Step 12
Add Evaporated Milk (2.5 fl oz) , Aji Amarillo Paste (3/4 tsp) , Aji Panca Paste (3/4 tsp) , and Huacatay Paste (3/4 tsp) and stir. Let simmer for 2 minutes.
Step 13
Taste to check seasoning. When everything is homogeneous and has come together, it is ready to serve.
Step 14
Serve with white rice and enjoy!
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Nutrition Per Serving
Calories
193
% Daily Value*
Fat
2.2 g
3%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
3.1 mg
1%
Carbohydrates
38.2 g
14%
Fiber
4.9 g
18%
Sugars
4.9 g
--
Protein
6.1 g
12%
Sodium
119.0 mg
5%
Vitamin D
--
--
Calcium
79.6 mg
6%
Iron
1.3 mg
7%
Potassium
281.7 mg
6%
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