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SideChef
Recipes
Breakfast
Meal Prep Egg White Breakfast Sandwiches

7 INGREDIENTS • 6 STEPS • 15MINS

Meal Prep Egg White Breakfast Sandwiches

Recipe

4.2

4 ratings
These Egg White Breakfast Sandwiches made with Eggland's Best Liquid Egg Whites are high in protein and full of flavor, perfect for busy holiday mornings or quick weekday breakfasts.
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These Egg White Breakfast Sandwiches made with Eggland's Best Liquid Egg Whites are high in protein and full of flavor, perfect for busy holiday mornings or quick weekday breakfasts.
author_avatar
Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

15MINS

Total Time

$1.11

Cost Per Serving

Ingredients

Servings
6
us / metric
Pasteurized Egg White
1 cup

Sponsored

Eggland's Best Liquid Egg Whites
Whole Milk
1 Tbsp
Whole Milk
Sea Salt
1/2 tsp
Sea Salt
Ground Black Pepper
1/4 tsp

Sponsored

Simply Organic Black Pepper, Medium Grind
English Muffin
6
English Muffins
Cheddar Cheese
6 slices
Cheddar Cheese
Bacon
6 slices
Bacon, cooked

Nutrition Per Serving

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Calories
327
Fat
17.0 g
Protein
17.4 g
Carbs
27.1 g
Love This Recipe?
Add to plan
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Meal Prep Egg White Breakfast Sandwiches
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author_avatar
Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

Cooking Instructions

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step 1
Preheat oven to 325 degrees F (170 degrees C). Grease an 8x8 baking pan.
step 2
In a mixing bowl, whisk together Eggland's Best Liquid Egg Whites (1 cup), Whole Milk (1 Tbsp), Sea Salt (1/2 tsp), and Simply Organic Black Pepper, Medium Grind (1/4 tsp).
step 3
Add your egg mixture to the baking pan and bake for 10-12 minutes until the egg mixture is solid, but not hard.
step 4
Once the egg mixture is cooked and cooled, cut it into 6 pieces.
step 5
Assemble your sandwiches with one English Muffins (6), one piece of egg, one piece of Cheddar Cheese (6 slices), and one piece of Bacon (6 slices) each.
step 6
Store wrapped in aluminum foil individually and place in a plastic bag in the freezer for up to 1 month. Enjoy!
step 6 Store wrapped in aluminum foil individually and place in a plastic bag in the freezer for up to 1 month. Enjoy!

Tags

Breakfast
Brunch
Shellfish-Free
Sandwiches & Wraps
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