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RECIPE

10 INGREDIENTS •3 STEPS •15min

Vegan Butternut Mac

Name: Vegan Butternut Mac
Total time: 900 s
Yield: 2
Ingredients: 200 gram Pasta; 1/2 cup Butternut Squash; 1/4 cup Creamy Almond Butter; 2 tablespoon Tahini; 1 tablespoon Extra-Virgin Olive Oil; 1 tablespoon Nutritional Yeast; 1 tablespoon Coconut Vinegar; to taste Almond Milk; to taste Salt; to taste Ground Black Pepper

4.0

3 Ratings

Creamy vegan mac and cheese! Addicting, plus it takes less than 15 minutes to make. Perfect use for some leftover roasted butternut squash.

Creamy vegan mac and cheese! Addicting, plus it takes less than 15 minutes to make. Perfect use for some leftover roasted butternut squash.

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.

https://www.thefitmediterranean.com/

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.

https://www.thefitmediterranean.com/

15min

Total Time

$1.41

Cost Per Serving

Ingredients

Servings

US / METRIC

7 oz

Pasta

1/2 cup

Butternut Squash , roasted

1/4 cup

Creamy Almond Butter

2 Tbsp

Tahini

1 Tbsp

Extra-Virgin Olive Oil

1 Tbsp

Nutritional Yeast

1 Tbsp

Coconut Vinegar

to taste

Almond Milk

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

810

FAT

41.2 g

PROTEIN

23.7 g

CARBS

91.0 g

Cooking Instructions

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Step 1

Cook Pasta (7 oz) based on package instructions.

Step 2

While the pasta is cooking, make the sauce. Place Butternut Squash (1/2 cup) , Creamy Almond Butter (1/4 cup) , Tahini (2 Tbsp) , Extra-Virgin Olive Oil (1 Tbsp) , Nutritional Yeast (1 Tbsp) , Coconut Vinegar (1 Tbsp) , Salt (to taste) and Ground Black Pepper (to taste) into a bowl, and using an immersion blender puree them all until creamy. Add just as much Almond Milk (to taste) as needed to get the right consistency.

Step 3

Drain the pasta and dress with the sauce. Serve it up and enjoy right away!

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Nutrition Per Serving

Calories

810

% Daily Value*

Fat

41.2 g

53%

Saturated Fat

4.4 g

22%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

91.0 g

33%

Fiber

6.2 g

22%

Sugars

6.1 g

Protein

23.7 g

47%

Sodium

16.2 mg

Vitamin D

Calcium

167.8 mg

13%

Iron

5.6 mg

31%

Potassium

756.5 mg

16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Butternut Mac

Ingredients

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