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RECIPE
8 INGREDIENTS 7 STEPS 8hr 40min

Ottolenghi's Basic but Delicious Hummus

5.0
1 Ratings
Freshly made creamy goodness created in an authentic Middle Eastern establishment that's simply addictive!
Ottolenghi's Basic but Delicious Hummus Recipe | SideChef
Freshly made creamy goodness created in an authentic Middle Eastern establishment that's simply addictive!
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
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Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
8hr 40min
Total Time
40min
Active Time
$2.16
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1 1/4 cups
Dried Chickpeas , soaked overnight
or 250 grams
1 tsp
Baking Soda
6 1/2 cups
Water
1 cup
Tahini
or 1 cup plus 2 tbsp
1 1/4
Lemons , juiced
4 Tbsp juice per 8 servings
2 cloves
Garlic , crushed
1 tsp
1/3 cup
Cold Water
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Nutrition Per Serving

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CALORIES
104
FAT
6.7 g
PROTEIN
3.7 g
CARBS
9.0 g

Cooking Instructions

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Step 1
The night before, put the Dried Chickpeas (1 1/4 cups) in a large bowl and cover them with cold water at least twice their volume. Leave to soak overnight.
Step 2
The next day, drain the chickpeas. Place a medium saucepan or pot over high heat. Add the drained chickpeas and Baking Soda (1 tsp) . Cook for about three minutes, stirring constantly.
Step 3
Add the Water (6 1/2 cups) and bring to a boil. Lower heat to medium and simmer for about 20 minutes, skimming off any foam and any skins that float to the surface. Depending on the type and freshness of the chickpeas, it may take a bit longer. Once done, they should be very tender, breaking up easily when pressed between your thumb and finger, borderline mushy.
Step 4
Drain the chickpeas. You should have roughly 3 2/3 cups (600 grams) now. Place the chickpeas in the bowl of a food processor and process until you get a stiff paste. Then, with the machine still running, add the Tahini (1 cup) paste, the juice from Lemons (1 1/4) , Garlic (2 cloves) , and Salt (1 tsp) .
Step 5
Finally, slowly drizzle in the ice Water (1/3 cup) and allow it to process for a full five minutes until you get a very smooth and creamy paste.
Step 6
Transfer the hummus to a bowl, cover the surface with plastic wrap, and let it rest for at least 30 minutes. If not using straightaway, refrigerate until needed. Make sure to take it out of the fridge at least 30 minutes before serving.
Step 7
Optionally, to serve, top with a layer of good quality olive oil. This hummus will keep in the refrigerator for up to three days.

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5.0
1 Ratings
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Nutrition Per Serving
Calories
104
% Daily Value*
Fat
6.7 g
9%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
9.0 g
3%
Fiber
1.3 g
5%
Sugars
0.5 g
--
Protein
3.7 g
7%
Sodium
684.3 mg
30%
Vitamin D
--
--
Calcium
55.2 mg
4%
Iron
1.5 mg
8%
Potassium
72.4 mg
2%
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