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RECIPE
10 INGREDIENTS6 STEPS35MIN

Shredded Brussels Sprouts Salad with Walnuts, Cranberries and Blue Cheese

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This is a fresh, colorful salad, and with a bright lemon dressing, it’s the perfect accompaniment to a hearty holiday main course. It’s also a totally delicious and satisfying lunch on its own, or with some chicken tossed in.
35MIN
Total Time

LideyLikes

Delicious, seasonal recipes for weeknights, dinner parties and beyond!!
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
5 cups
Brussels Sprouts , shredded
1
Lemon , freshly squeezed
1 tsp
3/4 tsp
1/2 tsp
Freshly Ground Black Pepper
1/3 cup
Extra-Virgin Olive Oil
3/4 cup
Dried Cranberries
1 cup
Walnuts
1 cup
Blue Cheese , crumbled

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Nutrition Per Serving

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CALORIES
405
FAT
31.8 g
PROTEIN
10.5 g
CARBS
25.7 g

Author's Notes

Many grocery stores now carry shredded raw Brussels sprouts. If you can’t find them, you can shred the Brussels sprouts yourself. Buy 1½ pounds whole Brussels sprouts, trim them and cut them in half through the stem. Remove the core, and cut each sprout crosswise into thin shreds.

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Place the Walnut (1 cup) on a sheet pan and bake for 10 minutes, until toasted. Set the nuts aside to cool completely, then roughly chop.
Step 3
In a glass measuring cup or small bowl, whisk together the Juice from the Lemon (1), Apple Cider Vinegar (1 tablespoon), Honey (1 teaspoon), Kosher Salt (3/4 teaspoon) and Freshly Ground Black Pepper (1/2 teaspoon). Slowly whisk in the Extra-Virgin Olive Oil (1/3 cup).
Step 4
Shred the Brussels Sprouts (1 pound), if not using pre-shredded.
Step 5
Place the Brussels sprouts in a large bowl and pour the dressing over them. Add the Dried Cranberries (3/4 cup) and toss well to combine. Set aside for at least fifteen minutes or up to an hour.
Step 6
Just before serving, add the Chopped Walnuts and Blue Cheese (1 cup) and toss gently to combine. Serve at room temperature. Enjoy!

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Nutrition Per Serving
Calories
405
% Daily Value*
Fat
31.8 g
41%
Saturated Fat
7.1 g
36%
Trans Fat
0.0 g
--
Cholesterol
16.9 mg
6%
Carbohydrates
25.7 g
9%
Fiber
5.5 g
20%
Sugars
14.7 g
--
Protein
10.5 g
21%
Sodium
724.3 mg
31%
Vitamin D
0.1 µg
0%
Calcium
170.4 mg
13%
Iron
1.8 mg
10%
Potassium
474.8 mg
10%
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