Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
12 INGREDIENTS 8 STEPS 25min

Delicata Squash Rings

Top off these delicious squash rings with fried fresh herbs and flaked sea salt. Dipping sauce optional.
Delicata Squash Rings Recipe | SideChef
Top off these delicious squash rings with fried fresh herbs and flaked sea salt. Dipping sauce optional.
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
25min
Total Time
$0.59
Cost Per Serving

Ingredients

Servings
8
US / METRIC
as needed
Neutral Oil
enough to fill a large pan to 1 1/2-inch deep
2
Small Delicata Squash
1 3/4 cups
or Gluten-Free Flour
1/2 cup
Rice Flour
1/2 Tbsp
1/2 tsp
Baking Soda
1 tsp
Onion Powder
1/2 tsp
Garlic Powder
1 cup
Cold Ale Beer
or Gluten-Free Beer
1/2 cup
or Gluten-Free Vodka
to taste
for garnish

Try This Recipe

Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
298
FAT
5.4 g
PROTEIN
4.7 g
CARBS
46.4 g

Cooking Instructions

HIDE IMAGES
Step 1
Start heating the Neutral Oil (as needed) in a large pan to 320 degrees F (160 degrees C). You want the oil about 1 1/2-inches deep.
Step 2
Slice the Delicata Squash (2) in rings about 1/4 inch thick. Remove the seeds and loose fiber.
Step 3
Place 1 cup of the All-Purpose Flour (1 cup) in a bowl. Dredge the rings in the flour.
Step 4
Combine the remaining All-Purpose Flour (3/4 cup) , Rice Flour (1/2 cup) , Salt (1/2 Tbsp) , Baking Soda (1/2 tsp) , Onion Powder (1 tsp) . and Garlic Powder (1/2 tsp) in a large bowl. Add the Ale Beer (1 cup) and Vodka (1/2 cup) to the flour mixture and whisk just until you have a smooth wet batter.
Step 5
Place the flour-coated squash rings, a few at a time, in the bowl with the batter. Tap off the excess batter and using a skewer or chopstick, place the battered ring in the pan with the preheated oil.
Step 6
Fry the rings until golden, about 1 to 1 1/2 minutes on each side. Remove and drain on a rack or a paper towel-lined plate.
Step 7
When you’re done frying all the rings, drop some Fresh Rosemary (to taste) in the oil for about a minute on each side until it just starts to slightly brown. Remove the rosemary.
Step 8
Sprinkle the fried rosemary and Sea Salt Flakes (to taste) over the rings. Serve immediately with your favorite dipping sauce.

Rate & Review

Tap to Rate:
title
description
106 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Sign Up for a FREE 4-Week Budget-Friendly Meal Plan
Get your meal plan today and start saving money on groceries!
Success! Your Meal Plan Is on Its Way!
Check your inbox shortly to start your budget meal plan journey!
OK
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
298
% Daily Value*
Fat
5.4 g
7%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
10.2 mg
3%
Carbohydrates
46.4 g
17%
Fiber
2.8 g
10%
Sugars
7.3 g
--
Protein
4.7 g
9%
Sodium
617.7 mg
27%
Vitamin D
--
--
Calcium
47.7 mg
4%
Iron
2.0 mg
11%
Potassium
43.0 mg
1%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from