Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Vegan Recipes
RECIPE
12 INGREDIENTS8 STEPS25min

Delicata Squash Rings

Top off these delicious squash rings with fried fresh herbs and flaked sea salt. Dipping sauce optional.
Delicata Squash Rings Recipe | SideChef
Top off these delicious squash rings with fried fresh herbs and flaked sea salt. Dipping sauce optional.
A Hint of Rosemary
I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
http://www.ahintofrosemary.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
A Hint of Rosemary
I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
http://www.ahintofrosemary.com/
25min
Total Time
$3.10
Cost Per Serving

Ingredients

US / METRIC
Servings:
8
Serves 8
to taste
Neutral Oil
enough to fill a large pan to 1 1/2-inch deep
2
Small  Delicata Squash
1 3/4 cups
or Gluten-Free Flour
1/2 cup
Rice Flour
1/2 Tbsp
1/2 tsp
Baking Soda
1 tsp
Onion Powder
1/2 tsp
Garlic Powder
1 cup
Cold  Ale Beer
or Gluten-Free Beer
1/2 cup
or Gluten-Free Vodka
to taste
to taste
for garnish
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
290
FAT
5.4 g
PROTEIN
4.5 g
CARBS
44.8 g

Cooking Instructions

HIDE IMAGES
Step 1
Start heating the Neutral Oil (to taste) in a large pan to 320 degrees F (160 degrees C). You want the oil about 1 1/2-inches deep.
Step 2
Slice the Delicata Squash (2) in rings about 1/4 inch thick. Remove the seeds and loose fiber.
Step 3
Place 1 cup of the All-Purpose Flour (1 cup) in a bowl. Dredge the rings in the flour.
Step 4
Combine the remaining All-Purpose Flour (3/4 cup) , Rice Flour (1/2 cup) , Salt (1/2 Tbsp) , Baking Soda (1/2 tsp) , Onion Powder (1 tsp) . and Garlic Powder (1/2 tsp) in a large bowl. Add the Ale Beer (1 cup) and Vodka (1/2 cup) to the flour mixture and whisk just until you have a smooth wet batter.
Step 5
Place the flour-coated squash rings, a few at a time, in the bowl with the batter. Tap off the excess batter and using a skewer or chopstick, place the battered ring in the pan with the preheated oil.
Step 6
Fry the rings until golden, about 1 to 1 1/2 minutes on each side. Remove and drain on a rack or a paper towel-lined plate.
Step 7
When you’re done frying all the rings, drop some Fresh Rosemary (to taste) in the oil for about a minute on each side until it just starts to slightly brown. Remove the rosemary.
Step 8
Sprinkle the fried rosemary and Sea Salt Flakes (to taste) over the rings. Serve immediately with your favorite dipping sauce.
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
104 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
290
% Daily Value*
Fat
5.4 g
7%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
10.2 mg
3%
Carbohydrates
44.8 g
16%
Fiber
2.8 g
10%
Sugars
7.3 g
--
Protein
4.5 g
9%
Sodium
617.6 mg
27%
Vitamin D
--
--
Calcium
47.4 mg
4%
Iron
1.9 mg
11%
Potassium
40.7 mg
1%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from