RECIPE

11 INGREDIENTS •5 STEPS •30min

Healthy Date Brownies

Name: Healthy Date Brownies
Total time: 1800 s
Yield: 8
Ingredients: as needed Coconut Oil Cooking Spray; 1 cup Pitted Dates; 1 cup Almond Flour; 1/2 cup Unsweetened Cocoa Powder; 1/4 cup Coconut Oil; 1/4 cup Honey; 1/2 teaspoon Baking Soda; 1/2 teaspoon Ground Cinnamon; 1/2 teaspoon Almond Extract; 1/8 teaspoon Cayenne Pepper; 3 Egg

5.0

1 Ratings

These Healthy Date Brownies have such fantastic and decadent flavor and texture. They are perfect for indulging without guilt! The dates and honey are a great replacement for refined sugar and the almond flour made them gluten-free!

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

30min

Total Time

$1.52

Cost Per Serving

Ingredients

Servings

US / METRIC

as needed

Coconut Oil Cooking Spray

1 cup

Pitted Dates

1 cup

Almond Flour

1/2 cup

Unsweetened Cocoa Powder

1/4 cup

Coconut Oil , melted

1/4 cup

Honey

1/2 tsp

Baking Soda

1/2 tsp

Ground Cinnamon

1/2 tsp

Almond Extract

1/8 tsp

Cayenne Pepper

Eggs

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Nutrition Per Serving

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CALORIES

272

FAT

17.0 g

PROTEIN

7.0 g

CARBS

29.1 g

Cooking Instructions

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Step 1

Preheat the oven to 350 degrees F (180 degrees C). Spray an 8x8-inch dish with Coconut Oil Cooking Spray (as needed) .

Step 2

Into the bowl of a food processor, add Pitted Dates (1 cup) , Almond Flour (1 cup) , Unsweetened Cocoa Powder (1/2 cup) , Coconut Oil (1/4 cup) , Honey (1/4 cup) , Baking Soda (1/2 tsp) , Ground Cinnamon (1/2 tsp) , Almond Extract (1/2 tsp) , and Cayenne Pepper (1/8 tsp) . Run the processor until mixture is smooth.

Step 3

Add in the Eggs (3) and pulse a few more times to incorporate. Scoop the batter into the pan and smooth the surface.

Step 4

Bake for about 25 minutes, until a toothpick comes out of the center cleanly.

Step 5

Let the brownies cool completely, then cut into the desired sized squares. Serve immediately, or store sealed in the refrigerator to enjoy as you need them!

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5.0

1 Ratings

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Healthy Date Brownies

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